Butternut Squash Recipes

Butternut squash is a sweet, nutty winter squash with dense orange flesh that becomes creamy when roasted, simmered, or blended. It is a versatile ingredient for cozy soups, sheet-pan dinners, grain bowls, pasta sauces, casseroles, and holiday side dishes.

Its natural sweetness pairs well with savory herbs, warming spices, salty cheeses, toasted nuts, and bright acidic ingredients. Use it cubed and roasted for caramelized edges, puréed into velvety sauces, or simmered until tender in stews and curries.

For easier prep, choose squash that feels heavy for its size with firm, matte skin. A sharp chef’s knife, stable cutting board, and vegetable peeler make it simple to trim, peel, seed, and cube for recipes.