June 30, 2026 · 10 min

Pan-Seared Scallops with Creamy Butternut Squash Risotto and Lemon-Sage Brown Butter

Dinner10 min1572 cal / serving

This creamy butternut squash risotto is the ultimate comfort food, featuring tender arborio rice, roasted squash and Parmesan cheese. Topped with golden pan-seared scallops and a nutty lemon-sage brown butter, it’s a dish that feels both luxurious and cozy.

Perfect for a special dinner or a quiet night in, this recipe brings together earthy squash, savory scallops and bright citrus for a balanced, satisfying meal. The risotto is cooked slowly with mushroom stock for deep flavor, while the brown butter adds a rich finish.


Recipe details

Dinner10 min1572 cal / serving2 servings

Nutrition per serving

Calories1572 kcalProtein20.7 gFat131.6 gCarbs77 gSugar16.1 gFiber1.9 gSodium12899 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: containsPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Garlic1 clove GarlicView ingredient guide
Shallot1 unit ShallotView ingredient guide
Arborio Rice0.75 cup Arborio RiceView ingredient guide
Sage0.25 ounce SageView ingredient guide
Butternut Squash8 ounce Butternut SquashView ingredient guide
Lemon1 unit LemonView ingredient guide
Jumbo Sea Scallops8 ounce Jumbo Sea ScallopsView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Cooking Oil4 teaspoon Cooking OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 450°F. Wash and dry produce. In a medium pot, bring 4 cups water (7 cups for 4 servings) and stock concentrates to a boil. Once boiling, reduce to a low simmer. Thinly slice garlic. Halve, peel and mince shallot. Zest and quarter lemon. Pick sage leaves from stems; thinly slice leaves.
  2. Heat a drizzle of oil in a large pan over medium heat. Add garlic and shallot. Cook, stirring occasionally, until softened, 1-2 minutes. Add rice; cook, stirring, until translucent, 1-2 minutes. Add 1 cup hot stock. Cook, stirring, until liquid has mostly absorbed. Repeat process with remaining hot stock-adding ½ cup at a time and stirring until liquid has absorbed-until rice is al dente and creamy, 18-20 minutes. Tip: Depending on your pan, you may need a little more or less liquid; add pinches of salt throughout to ensure well-seasoned risotto.
  3. While risotto cooks, toss butternut squash on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast, tossing halfway through, until browned and tender, 20-25 minutes.
  4. Meanwhile, pat scallops dry with paper towels; season generously all over with salt and pepper. Heat a large drizzle of oil in a second large pan over medium-high heat. Add scallops and cook until browned and cooked through, 3-5 minutes per side. Turn off heat. Transfer scallops to a plate; cover to keep warm. Wipe out pan.
  5. Melt 2 TBSP butter (3 TBSP for 4 servings) in pan used for scallops over medium heat. Cook, stirring, until butter is foamy and flecked with amber brown bits, 2-3 minutes. Stir in sage leaves and a squeeze of lemon juice. Carefully transfer to a small bowl.
  6. Once risotto is done, stir in roasted squash, lemon zest, Parmesan, 1 TBSP butter and a squeeze of lemon juice. Taste and season risotto with salt, pepper and more lemon juice if desired. Divide risotto between bowls and top with scallops. Drizzle with sage brown butter. Serve with any remaining lemon wedges on the side.

Recipe Tips

For best results, use jumbo sea scallops and pat them very dry before searing to get a golden crust.

Stir the risotto frequently and add the stock gradually to achieve a creamy texture without being mushy.

The brown butter can burn quickly; watch it closely and remove from heat as soon as it turns amber and smells nutty.

FAQ

Can I use a different type of squash?

Yes, you can substitute butternut squash with acorn squash or pumpkin. Just adjust roasting time as needed until tender.

How do I know when the scallops are fully cooked?

Scallops are fully cooked when they reach an internal temperature of 145°F. They should be opaque and firm to the touch.

Can I make this recipe dairy-free?

You can substitute the butter with a dairy-free alternative and omit the Parmesan or use a vegan Parmesan substitute. The flavor will change slightly.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.