June 22, 2026 ยท 5 min

Quick Asian Sesame Chicken Salad with Crunchy Veggies

Lunch5 min434 cal / serving

This vibrant Asian sesame salad combines crunchy kale, three types of cabbage, carrots, cashews and sesame sticks for a satisfying crunch in every bite. Topped with tender pre-cooked chicken and drizzled with a sweet sesame dressing, it’s a complete meal that comes together in no time.

Perfect for a quick lunch or light dinner, this salad is both refreshing and filling. The pre-cooked chicken makes it effortless, while the crunchy salad kit adds layers of texture and flavor. Just toss and enjoy!


Recipe details

Lunch5 min434 cal / serving2 servings

Nutrition per serving

Calories434 kcalProtein28.9 gFat19.6 gCarbs30.6 gSugar8.5 gFiber1.7 gSodium770 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Instructions

  1. Empty the contents of the crunchy sesame salad kit into a large bowl.
  2. Drizzle with as much of the included dressing as you like, then toss to evenly coat.
  3. Slice the pre-cooked chicken and arrange on top of the salad.

Recipe Tips

For extra crunch, add more cashews or sesame sticks.

Serve immediately after tossing to keep the salad crisp.

FAQ

Can I use a different protein?

Yes, you can substitute the pre-cooked chicken with grilled tofu, shrimp or leftover rotisserie chicken.

How should I store leftovers?

Store the salad and dressing separately in the refrigerator for up to 2 days. Add dressing just before serving.

Is this salad gluten-free?

The salad kit contains wheat, so it is not gluten-free. Check the label for specific allergens.

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