June 27, 2026 · 15 min

Crunchy Sesame Kale Salad with Toasted Garlic Bread

Lunch15 min429 cal / serving

This delightful combo brings together a refreshing, crunchy sesame salad and warm, golden garlic bread for a meal that’s both satisfying and effortless. The salad is packed with kale, three kinds of cabbage, carrots, cashews and sesame sticks, all tossed in a savory dressing. Meanwhile, the garlic bread bakes to toasty perfection in just 12 minutes.

Perfect as a light lunch or a side dish, this pairing is ready in a flash. Feel free to add your favorite protein for extra oomph. Enjoy the contrast of crisp, tangy salad and buttery, aromatic bread!


Recipe details

Lunch15 min429 cal / serving2 servings

Nutrition per serving

Calories429 kcalProtein11.1 gFat9.5 gCarbs72.3 gSugar12.8 gFiber4 gSodium1098 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Garlic Bread6 ounce Garlic BreadView ingredient guide

Instructions

  1. Preheat your oven to 400°F. Place the garlic bread on a lightly oiled baking sheet. Bake until golden brown, about 12 minutes. Once done, cut the garlic bread into slices.
  2. Empty the contents of the salad kit into a large bowl. Drizzle with as much dressing as you like, then toss to evenly coat.
  3. Serve the salad alongside the sliced garlic bread.

Recipe Tips

For extra crunch, toast the cashews and sesame sticks briefly in a dry pan before adding to the salad.

If you prefer a warmer salad, gently heat the dressed salad in a microwave for 30 seconds before serving.

FAQ

Can I add protein to this meal?

Absolutely! Grilled chicken, shrimp or tofu would be delicious additions. Simply cook your protein of choice and serve alongside the salad and garlic bread.

How should I store leftovers?

Store the salad and garlic bread separately in airtight containers in the refrigerator. The salad is best eaten fresh, but leftovers can be enjoyed within a day. Reheat the garlic bread in a toaster or oven.

Is this recipe gluten-free?

The garlic bread contains wheat, so it is not gluten-free. However, you can substitute with a gluten-free garlic bread or serve the salad on its own.

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