July 1, 2026 · 5 min

Crunchy Asian Sesame Salad with Kale, Carrots &Amp; Cashews

Side Dish5 min204 cal / serving

Looking for a satisfying salad that goes way beyond leafy greens? This crisp and refreshing Asian sesame salad is as filling as it is delicious. It features three kinds of cabbage, plus kale, carrots, cashews and sesame sticks, all tossed in a sweet dressing.

Serve it on the side with your favorite meal, bulk it out for dinner by adding cooked chicken or shrimp or bring it to work for a quick and easy lunch. The best news? It’s just minutes away!


Recipe details

Side Dish5 min204 cal / serving2 servings

Nutrition per serving

Calories204 kcalProtein3.4 gFat6.8 gCarbs30.6 gSugar8.5 gFiber1.7 gSodium680 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Instructions

  1. Empty the contents of the salad kit into a large bowl.
  2. Drizzle with as much dressing as you like, then toss to evenly coat.

Recipe Tips

For extra protein, add cooked chicken, shrimp or tofu.

Let the salad sit for a few minutes after tossing to allow flavors to meld.

FAQ

Can I add protein to this salad?

Absolutely! Cooked chicken, shrimp or tofu make great additions.

How long does this salad keep?

It’s best enjoyed fresh, but leftovers can be stored in the fridge for up to a day.

Is this salad gluten-free?

The salad kit contains wheat, so it is not gluten-free. Check the package for specific allergen info.

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