Searching for a salad that’s hearty, nutritious and actually delicious? This bright and crunchy kale salad is positively bursting with flavor. It combines kale, green cabbage, broccoli, Brussels sprouts and chicory with roasted pumpkin seeds and dried cranberries, all tossed in a creamy poppyseed dressing.
Serve it on the side with your favorite meal, bulk it out for dinner by adding cooked chicken or steak or bring it to work for a quick and easy lunch. It’s the perfect way to get your greens in!
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Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.
Ingredients
Instructions
- Empty the contents of the salad kit into a large bowl.
- Drizzle with as much poppyseed dressing as you like, then toss to evenly coat.
- Serve immediately or refrigerate until ready to eat.
Recipe Tips
For extra protein, add grilled chicken, steak or tofu.
Let the dressed salad sit for 5 minutes to allow flavors to meld.
Store leftover salad in an airtight container in the fridge for up to 2 days.
FAQ
Can I make this salad ahead of time?
Yes, you can prep the salad kit and dressing separately. Toss together just before serving to keep the crunch.
What can I add to make it a full meal?
Add cooked chicken, steak, shrimp or tofu for protein. You can also add avocado or quinoa for extra heartiness.
Is this salad gluten-free?
The ingredients in the salad kit are naturally gluten-free, but always check the labels to be sure.
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