June 27, 2026 ยท 5 min

Crunchy Sesame Cabbage Kale Salad with Cashews

Side Dish5 min204 cal / serving

Looking for a salad that’s anything but boring? This crunchy sesame salad combines three types of cabbage, tender kale, shredded carrots, crunchy cashews and crispy sesame sticks, all tossed in a sweet and savory dressing. It’s a satisfying side dish or a light meal on its own.

Perfect for busy weeknights, this salad comes together in just minutes. Serve it alongside your favorite protein or bulk it up with cooked chicken or shrimp for a hearty dinner. It also makes a great lunch to pack for work-just keep the dressing separate until you’re ready to eat.


Recipe details

Side Dish5 min204 cal / serving2 servings

Nutrition per serving

Calories204 kcalProtein3.4 gFat6.8 gCarbs30.6 gSugar8.5 gFiber1.7 gSodium680 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Instructions

  1. Empty the contents of the salad kit into a large bowl.
  2. Drizzle with as much dressing as you like, then toss to evenly coat.

Recipe Tips

For extra protein, add cooked chicken, shrimp or tofu.

If making ahead, store dressing separately and toss just before serving to keep the crunch.

Toast the cashews lightly in a dry pan for added flavor.

FAQ

Can I add protein to this salad?

Absolutely! Cooked chicken, shrimp or tofu are great additions to make it a complete meal.

How should I store leftovers?

Store the salad and dressing separately in the refrigerator. Toss together just before serving to maintain crunch.

Is this salad gluten-free?

The salad kit contains wheat (from sesame sticks), so it is not gluten-free. For a gluten-free version, omit the sesame sticks or use a gluten-free alternative.

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