June 24, 2026 ยท 5 min

Crunchy Asian Sesame Salad with Kale, Carrots &Amp; Cashews

Side Dish5 min204 cal / serving

This crunchy Asian sesame salad is a refreshing twist on traditional greens. Packed with three types of cabbage, kale, carrots, cashews and crispy sesame sticks, it offers a satisfying crunch in every bite. The sweet dressing ties everything together beautifully.

Serve it alongside your favorite main dish, add cooked chicken or shrimp for a heartier meal or pack it for a quick lunch. It comes together in just minutes, making it an ideal choice for busy days.


Recipe details

Side Dish5 min204 cal / serving2 servings

Nutrition per serving

Calories204 kcalProtein3.4 gFat6.8 gCarbs30.6 gSugar8.5 gFiber1.7 gSodium680 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Instructions

  1. Empty the contents of the salad kit into a large bowl.
  2. Drizzle with as much dressing as you like, then toss to evenly coat.

Recipe Tips

For extra protein, add cooked chicken, shrimp or tofu.

Let the dressed salad sit for a few minutes to allow flavors to meld.

If making ahead, keep dressing separate until ready to serve to maintain crunch.

FAQ

Can I add protein to this salad?

Yes, cooked chicken, shrimp or tofu are great additions to make it a complete meal.

How should I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Keep dressing separate to prevent sogginess.

Is this salad gluten-free?

The salad kit contains wheat (from sesame sticks), so it is not gluten-free. Check the kit’s label for specific allergens.

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