June 29, 2026 · 30 min

Smoky Chicken and Pineapple Quesadillas with Fresh Pico De Gallo

Dinner30 min563 cal / serving

If you love the magic of sweet and savory together, these chicken and pineapple quesadillas are about to become your new favorite. Juicy pineapple chunks bring a tropical twist to tender, Southwest-spiced chicken and gooey mozzarella, all tucked inside crispy golden tortillas. Every bite is a perfect balance of smoky, tangy and sweet.

We’re pairing these quesadillas with a bright, fresh pico de gallo made from diced tomatoes, onion, cilantro and lime. A dollop of sour cream on the side adds a cool, creamy finish. Ready in under 30 minutes, this is the kind of dinner that feels special but is easy enough for any weeknight.


Recipe details

Dinner30 min563 cal / serving4 servings

Nutrition per serving

Calories563 kcalProtein39.3 gFat29.5 gCarbs33.5 gSugar13.1 gFiber3.7 gSodium907 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Long Green Pepper2 unit Long Green PepperView ingredient guide
Pineapple8 ounce PineappleView ingredient guide
Chicken Breasts12 ounce Chicken BreastsView ingredient guide
Roma Tomato2 unit Roma TomatoView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Lime1 unit LimeView ingredient guide
Flour Tortillas4 unit Flour TortillasView ingredient guide
Mozzarella Cheese2 cup Mozzarella CheeseView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Vegetable Oil8 teaspoon Vegetable OilView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Preheat your broiler to high or oven to 500°F. Wash and dry all produce. Halve, peel and thinly slice the onion. Mince a few slices to get 2 tablespoons of minced onion and set aside in a small bowl. Core, seed and thinly slice the green peppers. Drain the pineapple if using canned. Cut the chicken breasts into ½-inch cubes.
  2. Heat a large drizzle of oil (about 2 teaspoons) in a large pan over medium-high heat. Add the sliced onion and green peppers. Cook, tossing occasionally, until softened, 4-5 minutes. Season with salt and pepper. Add the pineapple and cook, tossing, until lightly browned, 2-3 minutes. Season again with salt and pepper. Transfer the mixture to a plate and set aside.
  3. Meanwhile, finely chop the tomatoes and cilantro. Halve the lime. Add the tomatoes, half the cilantro and a squeeze of lime juice to the bowl with the minced onion. Toss to combine. Season the pico de gallo with salt and pepper to taste.
  4. Add another drizzle of oil (about 2 teaspoons) to the same pan over medium-high heat. Add the chicken cubes and Southwest spice blend. Cook, tossing, until the chicken is no longer pink in the center, 3-4 minutes. Season with salt and pepper. Return the reserved vegetable-pineapple mixture to the pan, along with a squeeze of lime juice and the remaining cilantro. Toss to combine, then remove the pan from the heat.
  5. Rub one side of each tortilla with a light drizzle of oil. Place the tortillas oiled-side down on a baking sheet. Sprinkle half of the mozzarella evenly over the tortillas. Divide the chicken-veggie filling among the tortillas, then top with the remaining mozzarella. Fold each tortilla in half to form a quesadilla.
  6. Broil or bake the quesadillas until golden brown on top, 1-2 minutes. Carefully flip and cook the other side until golden, another 1-2 minutes. Keep a close eye to prevent burning. Transfer to a cutting board, cut into wedges and serve with the fresh pico de gallo and sour cream on the side.

Recipe Tips

For extra flavor, use fresh pineapple instead of canned. Just core and dice it into small chunks.

Keep a close eye on the quesadillas under the broiler-they can go from golden to burnt in seconds.

If you prefer a milder spice, reduce the Southwest blend to 1 tablespoon.

FAQ

Can I use a different cheese instead of mozzarella?

Yes! Monterey Jack, cheddar or a Mexican blend would work well. Mozzarella gives a mild, melty texture, but feel free to swap.

How do I make this recipe gluten-free?

Use gluten-free tortillas and ensure your Southwest spice blend is certified gluten-free. All other ingredients are naturally gluten-free.

Can I prepare the filling ahead of time?

Absolutely. Cook the chicken and vegetable-pineapple mixture, then refrigerate in an airtight container for up to 2 days. Assemble and broil just before serving.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.