July 23, 2026 · 5 min

Southwest Chicken Stuffed Zucchini Boats with Avocado Crema

Dinner5 min2487 cal / serving

These Southwest chicken stuffed zucchini boats are a crowd-pleasing meal that brings all the flavors of the Southwest to your table. Tender zucchini halves are roasted until golden, then filled with a savory mix of jasmine rice, dark meat chicken and a blend of Southwest spices. A generous layer of pepper jack cheese gets melted under the broiler for a gooey, golden finish.

Top each boat with a fresh tomato pico de gallo, a drizzle of tangy avocado crema and a dollop of sour cream. A sprinkle of cilantro and a dash of hot sauce add the perfect finishing touches. This recipe is a fun, flavorful way to enjoy a hearty dinner that’s sure to become a favorite.

Recipe details

Dinner5 min2487 cal / serving2 servings

Nutrition per serving

Calories2487 kcalProtein44.8 gFat232.6 gCarbs57 gSugar17.3 gFiber5.7 gSodium4643 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Onion1 unit OnionView ingredient guide
Zucchini2 unit ZucchiniView ingredient guide
Pepper Jack Cheese0.5 cup Pepper Jack CheeseView ingredient guide
Tomato1 unit TomatoView ingredient guide
Lime1 unit LimeView ingredient guide
Guacamole4 tablespoon GuacamoleView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Olive Oil3 teaspoon (tsp) Olive OilView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 450°F. Wash and dry produce. Halve, peel and finely dice onion. Trim and halve zucchini lengthwise; scoop out and discard seeds with a spoon. Dice tomato. Roughly chop cilantro. Zest and halve lime.
  2. Heat a drizzle of olive oil in a medium pot over medium-high heat. Add ¾ of the onion; season with salt and pepper. Cook, stirring, until softened, 4-5 minutes. Add rice and Southwest Spice Blend; stir to coat. Stir in stock concentrate, 1¼ cups water and a big pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to use.
  3. While rice cooks, rub zucchini halves all over with a large drizzle of olive oil; season with salt and pepper. Arrange, cut sides down, on a baking sheet. Roast on top rack until browned and tender, 15-20 minutes. Open package of chicken and drain off any excess liquid. Heat a drizzle of oil in a large nonstick pan over medium-high heat. Add chicken; season with salt and pepper. Cook, stirring occasionally, until cooked through, 4-6 minutes.
  4. In a small bowl, combine tomato, half the cilantro, a squeeze of lime juice to taste and as much remaining onion as you like. Season with salt and pepper. In a separate small bowl, combine guacamole, lime zest, half the sour cream and a squeeze of lime juice to taste. Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
  5. Once zucchini is tender, remove sheet from oven. Heat broiler to high. Fluff rice with a fork and season with salt and pepper. Carefully flip zucchini and stuff with as much rice as will fit (there’ll be plenty left over; save for serving). Evenly top with pepper jack. Broil until cheese is melted and lightly browned, 2-3 minutes. Stir chicken into rice before stuffing zucchini.
  6. Divide remaining rice between plates and top with stuffed zucchini. Top with avocado crema, pico de gallo, remaining cilantro and remaining sour cream. Drizzle with hot sauce if desired and serve.

Recipe Tips

For extra richness, stir 1 tablespoon butter into the cooked rice before stuffing.

Watch the zucchini boats closely under the broiler to prevent burning.

FAQ

Can I use a different type of cheese?

Yes, you can substitute pepper jack with Monterey Jack, cheddar or a Mexican blend for a similar melt and flavor.

Can I make this recipe vegetarian?

Absolutely! Omit the chicken and add black beans or corn to the rice mixture for a hearty vegetarian version.

How do I store leftovers?

Store leftover stuffed zucchini boats in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

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