June 22, 2026 · 30 min

Golden Squash Flatbreads with Mozzarella, Pine Nuts &Amp; Chili Honey

Lunch30 min400 cal / serving

These golden squash flatbreads are the perfect balance of savory, sweet and spicy. Tender yellow squash and scallions are sautéed until lightly browned, then piled onto crispy flatbreads with fresh mozzarella. A quick bake melts the cheese and crisps the crust.

Finish with a sprinkle of toasted pine nuts, fresh basil and a drizzle of chili-infused honey for a touch of heat. Serve alongside a simple lemon-tossed salad with grape tomatoes for a bright, satisfying meal.


Recipe details

Lunch30 min400 cal / serving2 servings

Nutrition per serving

Calories400 kcalProtein7.3 gFat14.3 gCarbs60.1 gSugar17.9 gFiber4.7 gSodium954 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Squash1 unit Yellow SquashView ingredient guide
Pine Nuts1 ounce Pine NutsView ingredient guide
Fresh Mozzarella4 ounce Fresh MozzarellaView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Flatbreads2 unit FlatbreadsView ingredient guide
Basil0.5 ounce BasilView ingredient guide
Mixed Greens3 ounce Mixed GreensView ingredient guide
Lemon1 unit LemonView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Preheat oven to 450°F. Wash and dry all produce. Halve the squash lengthwise, then thinly slice crosswise into half-moons. Thinly slice scallions. Halve the lemon. Halve the grape tomatoes lengthwise. Pick basil leaves from stems; discard stems.
  2. Heat a large pan over medium heat. Add pine nuts and cook, tossing frequently, until golden brown and fragrant, 3-4 minutes. (If nuts seem like they might burn, remove pan from heat for a few seconds.) Transfer nuts to a plate and set aside.
  3. Heat a drizzle of olive oil in the same pan over medium-high heat. Add scallions and cook until fragrant, about 30 seconds. Add squash and cook, tossing, until soft and lightly browned, 5-6 minutes. Season with salt and pepper.
  4. Place flatbreads on a baking sheet. Tear mozzarella into small pieces and scatter over flatbreads. Top with the squash mixture. Bake until cheese is melted and flatbreads are golden brown, about 10 minutes.
  5. Meanwhile, in a medium bowl, toss mixed greens, tomatoes, a squeeze of lemon and a drizzle of olive oil. Season with salt and pepper.
  6. Once flatbreads are done, scatter with basil, pine nuts and chili flakes to taste. Drizzle with honey. Cut into slices and serve with the salad on the side.

Recipe Tips

Toast pine nuts carefully; they burn quickly. Remove from heat if they start to darken too fast.

For extra crispiness, bake flatbreads directly on the oven rack for the last 2 minutes.

Adjust chili flakes to your heat preference-add more for a spicier kick or omit for a milder version.

FAQ

Can I use zucchini instead of yellow squash?

Yes, zucchini works perfectly as a substitute. The flavor and texture are very similar.

What can I use instead of pine nuts?

Chopped walnuts or almonds are good alternatives. Toast them the same way as pine nuts.

Can I make this recipe gluten-free?

Absolutely! Use gluten-free flatbreads or tortillas and ensure all other ingredients are gluten-free.

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