This hearty spaghetti bolognese is the ultimate comfort food, perfect for any night of the week. Tender zucchini ribbons add a fresh twist, while Italian chicken sausage brings savory, herby flavor to the rich marinara sauce.
Ready in just 25 minutes, this dish is a satisfying and protein-packed meal that the whole family will love. Top it with plenty of Parmesan for a finishing touch.
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Recipe details
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Ingredients
Instructions
- Bring a large pot of salted water to a boil. Wash and dry produce. Peel and mince garlic. Trim ends from zucchini. Using a peeler, shave zucchini lengthwise into thin ribbons, rotating as you go, until you get to the seedy core; discard core.
- Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water (1 cup for 4 servings), then drain.
- While pasta cooks, remove sausage from casing if necessary; discard casing. Heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Stir in garlic and Tuscan Heat Spice; cook until fragrant, 30 seconds.
- Add marinara to pan with sausage mixture, then reduce heat to medium. Simmer until flavors meld and sauce has slightly reduced, 3-4 minutes.
- Add drained spaghetti, ¼ cup reserved pasta cooking water (½ cup for 4 servings) and 1 TBSP butter (2 TBSP for 4) to pan with sauce. Toss to thoroughly combine. Separate zucchini ribbons with your hands, then stir into pasta until slightly softened, 1-2 minutes. Taste and season with salt and pepper. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until spaghetti is thoroughly coated in sauce.
- Divide pasta between bowls; top with Parmesan and serve.
Recipe Tips
If you prefer a spicier kick, add a pinch of red pepper flakes along with the garlic.
For extra richness, use a mix of butter and olive oil when cooking the sausage.
Reserve more pasta water than you think you’ll need; it’s the secret to a silky sauce.
FAQ
Can I use regular pork sausage instead of chicken sausage?
Yes, you can substitute with any ground sausage you prefer. Just adjust cooking time as needed.
How do I make zucchini ribbons without a peeler?
You can use a mandoline slicer or a sharp knife to cut thin strips. A vegetable peeler works best for even ribbons.
Can I use gluten-free spaghetti?
Absolutely! Use your favorite gluten-free pasta and follow package instructions for cooking time.
























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