June 17, 2026 · 20 min

Crispy Brussels Sprout and Pancetta Flatbread Pizza with Spicy Honey Drizzle

Lunch20 min574 cal / serving

Brussels sprouts often get a bad rap, but when they’re shredded and roasted until crispy on a pizza, they become absolutely irresistible. This flatbread pizza combines tender, caramelized sprouts with salty pancetta and a gooey blend of Italian cheeses, all finished with a sweet and spicy honey drizzle.

It’s a quick, satisfying meal that comes together in under 30 minutes, making it perfect for busy weeknights or casual entertaining. The contrast of textures and flavors-crunchy, creamy, savory and sweet-will have everyone asking for seconds.


Recipe details

Lunch20 min574 cal / serving2 servings

Nutrition per serving

Calories574 kcalProtein21.3 gFat30.3 gCarbs54.3 gSugar16.9 gFiber4.6 gSodium1193 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Flatbreads2 unit FlatbreadsView ingredient guide
Pancetta2 ounce PancettaView ingredient guide
Italian Cheese Blend1 cup Italian Cheese BlendView ingredient guide
Honey0.5 ounce HoneyView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Vegetable Oil1 tablespoon Vegetable OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Place the flatbreads on a lightly oiled baking sheet. Adjust an oven rack to the upper position. Put the baking sheet in the oven, then turn the oven on to 475°F. Let the flatbreads toast lightly for about 7 minutes, then remove from the oven and set aside. Keep the oven on to continue heating.
  2. Heat a drizzle of oil in a large pan over medium-high heat. Add half of the pancetta (save the rest for another use) and cook until it renders some fat, about 1-2 minutes. Add the shredded Brussels sprouts and another drizzle of oil. Season with salt and pepper. Cook, tossing occasionally, until the sprouts are lightly crisped, about 5 minutes.
  3. Meanwhile, place half of the whole peeled tomatoes in a medium bowl and crush them with your hands until no pieces are larger than ½ inch (save the remaining tomatoes for another use). Season with salt, pepper and half of the Italian seasoning.
  4. Spread the crushed tomatoes evenly over the toasted flatbreads. Sprinkle the Italian cheese blend over the tomatoes, then season with salt, pepper and the remaining Italian seasoning. Top with the Brussels sprout and pancetta mixture.
  5. Bake the pizzas in the oven until the crust is golden brown, the cheese is melted and the toppings are lightly crisped, about 5-7 minutes. Meanwhile, in a small bowl, combine the honey and chili flakes to taste.
  6. Drizzle the baked pizzas with the honey mixture. Cut into slices and serve immediately.

Recipe Tips

For extra crispiness, spread the Brussels sprouts in a single layer on the pan and avoid overcrowding.

Adjust the amount of chili flakes to suit your spice preference-start with a pinch and add more if desired.

If your flatbreads are thick, you may need to bake them a little longer before adding toppings.

FAQ

Can I use pre-shredded Brussels sprouts from the store?

Yes, pre-shredded Brussels sprouts work perfectly and save time. If you can only find whole sprouts, simply trim the ends and shred them with a knife or mandoline.

What can I substitute for pancetta?

Bacon or prosciutto are great substitutes. If using bacon, cook it first until crispy, then crumble it over the pizza.

Can I make this recipe vegetarian?

Absolutely! Omit the pancetta and add extra vegetables like sliced mushrooms or bell peppers for a hearty vegetarian version.

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