July 4, 2026 · 5 min

Sweet Soy Lamb Stir-Fry with Blood Orange and Peanuts

Dinner5 min1646 cal / serving

This stir-fry brings together tender lamb, crunchy vegetables and a glossy sweet soy-ponzu sauce with a burst of fresh blood orange. It’s a quick weeknight dinner that feels special, with layers of flavor and texture in every bite.

Cornstarch-dusted lamb gets a perfect sear, while coleslaw mix adds crunch and blood orange segments brighten the dish. Served over buttery rice and topped with peanuts, this meal is sweet, tangy and savory all at once.


Recipe details

Dinner5 min1646 cal / serving2 servings

Nutrition per serving

Calories1646 kcalProtein12.1 gFat130 gCarbs107.7 gSugar27.9 gFiber5.9 gSodium1769 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: containsTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Green Bell Pepper1 unit Green Bell PepperView ingredient guide
Ponzu Sauce12 milliliters Ponzu SauceView ingredient guide
Cornstarch1 tablespoon CornstarchView ingredient guide
Rice Wine Vinegar5 teaspoon Rice Wine VinegarView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
Lamb Chops15 ounce Lamb ChopsView ingredient guide
Blood Orange1 unit Blood OrangeView ingredient guide
Scallions4 unit ScallionsView ingredient guide
Coleslaw Mix4 ounce Coleslaw MixView ingredient guide
White Rice0.75 cup White RiceView ingredient guide
Peanuts0.5 ounce PeanutsView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until rice is tender, 15-20 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, wash and dry produce. Halve orange; squeeze juice from one half into a small bowl (you’ll use it in the next step). Peel remaining orange half; cut into ½-inch pieces. Core, deseed and dice bell pepper into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens.
  3. To bowl with orange juice, stir in sweet soy glaze, chili sauce, ponzu and vinegar. TIP: If you like a sweeter sauce, stir in a pinch of sugar. Cut lamb crosswise into thin slices; pat dry with paper towels. In a large bowl, toss sliced lamb with cornstarch; season generously with salt and pepper.
  4. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add bell pepper, salt and pepper; cook, stirring occasionally, until slightly tender, 2-3 minutes. Add another drizzle of oil and lamb. Cook, stirring occasionally, until lamb is lightly browned, 2-3 minutes (it’ll finish cooking in the next step).
  5. Stir coleslaw mix and scallion whites into pan with lamb mixture. Cook until coleslaw is just tender, about 1 minute. Add sauce and cook, stirring, until sauce has thickened and lamb is fully cooked, about 30 seconds. Turn off heat; stir in orange segments and scallion greens. Taste and season with salt and pepper. TIP: If sauce seems too thick, add a splash of water.
  6. Fluff rice with a fork; stir in 1 tablespoon butter until melted. Divide rice between bowls and top with stir-fry. Spoon any remaining sauce from pan over top. Garnish with peanuts and serve.

Recipe Tips

If you like a sweeter sauce, stir in a pinch of sugar with the sauce ingredients.

If the sauce seems too thick at the end, add a splash of water to loosen it.

FAQ

Can I use a different protein instead of lamb?

Yes, you can substitute lamb with pork, chicken or beef. Adjust cooking time as needed.

What can I use instead of blood orange?

Regular orange or mandarin can be used, though the color and flavor will be slightly different.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave.

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