This Italian chicken sausage mix is the ultimate flavor booster for any meal. Whether you’re making a frittata, topping pizzas and pastas, stirring into soup or forming patties for breakfast sandwiches, this versatile protein delivers every time.
With 24g of protein per serving and a savory Italian seasoning, it’s a quick and easy way to add depth to your dishes. Simply cook in a pan with a little oil until browned and cooked through, then use as desired.
Log in to save recipes and build weekly shopping lists.
Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.
Ingredients
Instructions
- Heat a drizzle of oil in a large pan over medium-high heat.
- Add the chicken sausage mix and cook, breaking up the meat into pieces, until browned and cooked through, about 5-7 minutes.
- Use immediately in your favorite recipes, such as frittatas, pasta sauces, soups or breakfast sandwiches.
Recipe Tips
For extra flavor, add minced garlic or onion while cooking the sausage.
This mix freezes well; cook and cool before freezing in portion-sized bags.
FAQ
Can I use this sausage mix in a frittata?
Yes, simply cook the sausage mix as directed, then fold it into beaten eggs with cheese and vegetables before baking.
How long does it take to cook the sausage mix?
It takes about 5-7 minutes over medium-high heat, breaking it up as it cooks.
Can I freeze cooked sausage mix?
Absolutely. Let it cool completely, then store in airtight containers or freezer bags for up to 3 months.
Recipe comments
0 DandyRecipes comments
Log in to comment on this recipe.
No DandyRecipes comments yet.