July 15, 2026 · 5 min

Chicken Sausage Bolognese with Zucchini and Parmesan

Lunch5 min1544 cal / serving

There’s nothing quite like a big bowl of pasta to satisfy those comfort food cravings. This chicken sausage bolognese is quick, carb-loaded and endlessly comforting-perfect for any weather. We’ve added bites of Italian chicken sausage, tender broiled zucchini and a generous sprinkle of Parmesan to take it to the next level.

Ready to twirl your fork into spaghetti cloaked in a flavor-boosted bolognese? Let’s get cooking!

Recipe details

Lunch5 min1544 cal / serving2 servings

Nutrition per serving

Calories1544 kcalProtein68.1 gFat106.9 gCarbs79 gSugar61.7 gFiber2.9 gSodium3454 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Crushed Tomatoes1 unit Crushed TomatoesView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
Spaghetti6 ounce SpaghettiView ingredient guide
Salt2 teaspoon (tsp) SaltView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Butter0.5 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons.
  2. Toss zucchini on a baking sheet with a large drizzle of olive oil, half the Italian Seasoning (you’ll use the rest in the next step), salt and pepper. Broil until browned and softened, 5-7 minutes. Watch carefully to avoid burning.
  3. Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and remaining Italian Seasoning. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
  4. Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water, then drain and set aside.
  5. While pasta cooks, stir crushed tomatoes, stock concentrate and 1 tsp sugar (2 tsp for 4 servings) into pan with sausage. Season generously with salt (we used ½ tsp; ¾ tsp for 4) and pepper. Bring to a simmer and cook until reduced, 5-7 minutes.
  6. Stir sour cream and ½ TBSP butter (1 TBSP for 4 servings) into pan with sauce until melted and combined. Add zucchini and drained spaghetti; toss to coat. If your pan isn’t large enough, carefully pour everything back into empty pasta pot. If needed, stir in reserved pasta cooking water 1 TBSP at a time until pasta is thoroughly coated in sauce. Taste and season with salt and pepper. Divide pasta between bowls. Sprinkle with Parmesan and serve.

Recipe Tips

Watch the zucchini closely under the broiler to prevent burning.

If your pan is too small, combine everything in the pasta pot for easier tossing.

Reserve extra pasta water to adjust sauce consistency.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with any ground meat or plant-based sausage, but adjust cooking time accordingly.

Can I make this dish ahead of time?

This dish is best served fresh, but you can prep the zucchini and sauce in advance. Reheat gently with a splash of water.

What can I use instead of sour cream?

Greek yogurt or heavy cream can be used as a substitute for sour cream.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.