June 27, 2026 · 30 min

Za’atar Crusted Halloumi with Sumac Roasted Veggies and Couscous

Dinner30 min717 cal / serving

Ever thought you could grill cheese without a sandwich? This recipe lets a block of grilling cheese take center stage, crusted in aromatic za’atar and pan-seared until golden and melty inside. It’s served over a bed of fluffy Israeli couscous and roasted zucchini and onion dusted with tangy sumac.

The combination of warm, creamy cheese, charred vegetables and bright mint makes for a satisfying and unique meal. It’s quick enough for a weeknight but impressive enough for company.


Recipe details

Dinner30 min717 cal / serving2 servings

Nutrition per serving

Calories717 kcalProtein22.4 gFat48.3 gCarbs49.1 gSugar13.8 gFiber4.9 gSodium4685 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Red Onion1 unit Red OnionView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Mint0.25 ounce MintView ingredient guide
Sumac1 teaspoon SumacView ingredient guide
Grilling Cheese4 ounce Grilling CheeseView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide
Lemon Juice2 pack Lemon JuiceView ingredient guide
Olive Oil4 tablespoon Olive OilView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Preheat broiler to high or oven to 500°F. Wash and dry all produce. Halve zucchini lengthwise, then cut into long thin wedges. Halve and peel red onion, then cut into 1-inch-thick wedges. Finely mince one of the onion wedges. Halve grape tomatoes. Pick mint leaves from stems and thinly slice.
  2. Heat a drizzle of olive oil in a small pot over medium-high heat. Add minced onion and whole wheat Israeli couscous. Cook, tossing, until onion is softened and couscous is lightly toasted, 2-3 minutes. Pour in 1 cup water and veggie stock concentrate. Bring to a boil, then reduce heat to a simmer, cover and cook until tender, 10-12 minutes.
  3. On a baking sheet, toss zucchini wedges, onion wedges, sumac and a large drizzle of olive oil. Season with salt and pepper. Broil (or bake) until lightly charred, 10-15 minutes, tossing halfway through.
  4. Heat a drizzle of olive oil in a large nonstick pan over medium-high heat. Cut the grilling cheese into 2 large slices (about 2 oz each). Place za’atar on a plate and press cheese slices into za’atar to coat evenly on all sides. Add to the pan and cook until browned, 2-3 minutes per side.
  5. When couscous is done, transfer to a large bowl. Stir in halved tomatoes, half the sliced mint and lemon juice to taste. Season with salt and pepper.
  6. Divide couscous between plates. Top with roasted zucchini and onion and the za’atar-crusted grilling cheese. Garnish with remaining mint.

Recipe Tips

Grilling cheese (like halloumi) has a high melting point, so it holds its shape when cooked. Don’t skip pressing it into the za’atar for full flavor.

If you don’t have a broiler, you can roast the vegetables at 500°F. Keep an eye on them to prevent burning.

Feel free to substitute regular Israeli couscous if whole wheat is unavailable.

FAQ

Can I use a different type of cheese?

Grilling cheese is ideal because it doesn’t melt completely. Halloumi or paneer are good substitutes. Regular cheese will not hold up to pan-searing.

What is za'atar?

Za’atar is a Middle Eastern spice blend typically made with thyme, sesame seeds, sumac and salt. It adds a tangy, herbaceous flavor.

Can I make this dish ahead of time?

The couscous and roasted vegetables can be prepared in advance and reheated. Cook the cheese just before serving for the best texture.

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