July 7, 2026 · 10 min

Sweet and Spicy Pineapple Salsa Beef Tacos

Dinner10 min1189 cal / serving

Looking for a new way to spice up taco night? These sweet and savory beef tacos are sure to satisfy. Richly spiced ground beef is cooked in pineapple juice, then piled into warm flour tortillas with charred pepper and onion, a fresh pineapple salsa and a dollop of cooling sour cream.

This one-pan recipe comes together quickly, making it perfect for busy weeknights. The combination of sweet pineapple, savory beef and tangy lime creates a flavor explosion in every bite. Taco ’bout a great meal!


Recipe details

Dinner10 min1189 cal / serving2 servings

Nutrition per serving

Calories1189 kcalProtein31.2 gFat90.3 gCarbs58.7 gSugar19.9 gFiber4.6 gSodium1220 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Onion1 unit OnionView ingredient guide
Ground Beef10 ounce Ground BeefView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Lime1 unit LimeView ingredient guide
Flour Tortillas6 unit Flour TortillasView ingredient guide
Tex-Mex Paste1 unit Tex-Mex PasteView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Pineapple4 ounce PineappleView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry produce. Drain pineapple, reserving juice in a small bowl; roughly chop pineapple. Halve, peel and thinly slice onion; mince a few slices until you have 1 tablespoon. Roughly chop cilantro. Quarter lime. Halve, core and thinly slice green pepper into strips.
  2. In a second small bowl, combine pineapple, minced onion, half the cilantro and a squeeze of lime juice to taste. Season with salt and pepper.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion and green pepper. Cook, stirring occasionally, until lightly browned and slightly softened, 3-4 minutes. Season with salt and pepper. Reduce heat to medium.
  4. Add ground beef and Southwest spice blend to the pan with veggies. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Stir in reserved pineapple juice and Tex-Mex paste; cook until thickened and saucy, 1-2 minutes. Taste and season with salt and pepper. Remove pan from heat and stir in remaining cilantro.
  5. While beef cooks, wrap tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.
  6. Divide tortillas between plates and fill with beef filling. Top with pineapple salsa and dollop with sour cream. Serve with any remaining lime wedges on the side.

Recipe Tips

For extra heat, add a pinch of cayenne or chipotle powder to the beef.

If you prefer corn tortillas, warm them in a dry skillet instead of the microwave.

The pineapple salsa can be made ahead and refrigerated for up to 2 days.

FAQ

Can I use ground pork or chicken instead of beef?

Yes, ground pork or chicken work well in this recipe. Adjust cooking time as needed until the meat is fully cooked.

What can I substitute for Tex-Mex paste?

You can use 1-2 tablespoons of tomato paste mixed with a teaspoon of chili powder and a pinch of cumin.

How do I store leftovers?

Store the beef filling and salsa separately in airtight containers in the refrigerator for up to 3 days. Reheat the beef in a skillet and assemble tacos fresh.

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