June 17, 2026 · 30 min

Stuffed Poblano Peppers with Turkey, Rice and Cheddar

Dinner30 min857 cal / serving

There’s something undeniably fun about a stuffed pepper. The combination of tender roasted poblano, savory turkey, sweet corn and gooey cheddar creates a flavor-packed meal that feels like a special treat. Even the filling alone is delicious enough to stand on its own, but nestling it inside a warm pepper makes every bite an adventure.

This recipe is perfect for both kids and adults who love interactive meals. The poblano peppers are roasted until blistered, then filled with a hearty mixture of ground turkey, rice and spices, topped with cheddar and broiled until bubbly. Serve with a dollop of sour cream and a squeeze of lime for a bright finish.


Recipe details

Dinner30 min857 cal / serving2 servings

Nutrition per serving

Calories857 kcalProtein56.5 gFat43.7 gCarbs55.7 gSugar16.3 gFiber7.1 gSodium921 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Poblano Pepper2 unit Poblano PepperView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Corn7.5 ounce CornView ingredient guide
Lime1 unit LimeView ingredient guide
Ground Turkey10 ounce Ground TurkeyView ingredient guide
Dried Oregano1 teaspoon Dried OreganoView ingredient guide
Diced Tomatoes0.5 can Diced TomatoesView ingredient guide
Cheddar Cheese0.5 cup Cheddar CheeseView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to middle position and preheat oven to 450°F. In a small pot, bring 1 cup water and a pinch of salt to a boil. Add rice, cover, reduce heat to low and simmer until tender, about 15 minutes. Keep covered off heat until step 5.
  2. Wash and dry all produce. Halve poblanos lengthwise, removing stems and seeds. Place skin-side down on a baking sheet. Roast until blistered and softened, about 15 minutes. Remove from oven and set aside to cool. Preheat broiler to high.
  3. Meanwhile, peel, halve and finely chop onion. Roughly chop cilantro. Drain half the corn from the container. Halve lime; cut one half into wedges. Heat a large drizzle of olive oil in a large, tall-sided pan over medium-high heat. Add onion and cook, tossing, until softened, 3-4 minutes.
  4. Add turkey, oregano and Southwest spice blend to pan with onion, breaking up meat into pieces. Season with salt and pepper. Cook until lightly browned, 4-5 minutes. Add stock concentrate, half the diced tomatoes, drained corn and ¼ cup water. Lower heat to medium and simmer until thickened, 2-3 minutes.
  5. Add cooked rice to pan with filling, stirring to combine, followed by half the cheddar. Season with salt, pepper and a squeeze or two of lime to taste. Fill poblano halves on baking sheet with as much filling as will fit (you’ll have some leftover). Sprinkle remaining cheddar over top. Broil until cheddar is melted and browned in spots, 2-3 minutes.
  6. Divide remaining filling between plates, then add 2 stuffed pepper halves to each plate. Sprinkle cilantro over top and dollop with sour cream. Serve with lime wedges on the side for squeezing over.

Recipe Tips

For a milder flavor, remove the ribs of the poblano peppers before roasting.

If you have leftover filling, serve it as a side dish or use it in tacos.

To save time, cook the rice up to a day ahead and refrigerate.

FAQ

Can I use a different type of rice?

Yes, you can substitute jasmine rice with white rice, brown rice or even quinoa. Adjust cooking time accordingly.

Can I make this recipe dairy-free?

Absolutely! Use dairy-free cheddar-style shreds and a dairy-free sour cream alternative.

How do I store leftovers?

Store leftover stuffed peppers and filling separately in airtight containers in the refrigerator for up to 3 days. Reheat in the oven or microwave.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.