June 29, 2026 · 10 min

Stuffed Poblano Peppers with Avocado Salsa and Zesty Crema

Dinner10 min3358 cal / serving

Poblano peppers are perfect for stuffing. They’re mild, earthy and sweet, plus they stay a vibrant forest green once roasted. Chock full of savory ingredients like hearty whole grains, fresh tomato and Southwestern spices, these packed peppers are sure to satisfy.

They’re topped with melty Monterey Jack and avocado salsa, then finished off with a dollop of zesty crema and a sprinkle of chili. Serve them as a main course or a hearty side dish.


Recipe details

Dinner10 min3358 cal / serving2 servings

Nutrition per serving

Calories3358 kcalProtein18 gFat333 gCarbs68.8 gSugar21.6 gFiber5.8 gSodium4649 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Avocado1 unit AvocadoView ingredient guide
Onion1 unit OnionView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Long Green Pepper2 unit Long Green PepperView ingredient guide
Monterey Jack Cheese0.5 cup Monterey Jack CheeseView ingredient guide
Tomato1 unit TomatoView ingredient guide
Lime1 unit LimeView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook the jasmine rice according to package directions, using the veggie stock concentrate instead of plain water. Once cooked, fluff with a fork and set aside.
  3. While the rice cooks, prepare the poblano peppers: cut them in half lengthwise and remove the seeds and membranes. Place them on a baking sheet, drizzle with cooking oil and roast for 10 minutes until slightly softened.
  4. Meanwhile, dice the onion, tomato and chili pepper. In a skillet over medium heat, add the olive oil and cook the onion and chili for 2-3 minutes until softened. Add the tomato and Southwest spice blend and cook for another 2 minutes.
  5. Combine the cooked rice with the onion-tomato mixture. Stir in half of the Monterey Jack cheese.
  6. Stuff each poblano half with the rice mixture, then top with the remaining Monterey Jack cheese.
  7. Return the stuffed poblanos to the oven and bake for 10 minutes, until the cheese is melted and bubbly.
  8. While the peppers bake, make the avocado salsa: halve the avocado, remove the pit and scoop the flesh into a bowl. Mash with a fork to your desired consistency. Squeeze in the lime juice and season with salt to taste.
  9. In a small bowl, mix the sour cream with a squeeze of lime juice to make the zesty crema.
  10. Serve the stuffed poblanos topped with avocado salsa and a drizzle of zesty crema. Sprinkle with chopped chili pepper if desired.

Recipe Tips

For a milder dish, remove the seeds from the chili pepper before dicing.

You can substitute the jasmine rice with any long-grain rice or even quinoa.

If you prefer a crispier top, broil the stuffed poblanos for the last 2 minutes.

FAQ

Can I make this recipe ahead of time?

Yes, you can assemble the stuffed poblanos up to a day in advance and refrigerate them. Bake just before serving, adding a few extra minutes if needed.

What can I use instead of sour cream for the crema?

Greek yogurt or a dairy-free yogurt alternative works well as a substitute for sour cream.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

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