June 23, 2026 · 35 min

Spicy Poblano Beef Pasta with Creamy Tomato Sauce

Dinner35 min586 cal / serving

This recipe takes the familiar comfort of a classic bolognese and gives it a smoky, spicy upgrade with poblano peppers. The mild heat from the poblanos pairs beautifully with rich ground beef and a touch of sour cream for a creamy finish. It’s a quick, one-pan meal that feels special enough for a weekend dinner but comes together on a busy weeknight.

Don’t skip the step of blistering the poblano slices-it brings out their earthy flavor and adds a subtle char that elevates the whole dish. Serve with plenty of grated Parmesan and a side of crusty bread to soak up every last drop of sauce.


Recipe details

Dinner35 min586 cal / serving2 servings

Nutrition per serving

Calories586 kcalProtein30.3 gFat33.6 gCarbs39 gSugar16.2 gFiber8.3 gSodium697 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ground Beef8 ounce Ground BeefView ingredient guide
Carrots1 unit CarrotsView ingredient guide
Diced Tomatoes1 can Diced TomatoesView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Thyme1 sprig ThymeView ingredient guide
Garlic2 clove GarlicView ingredient guide
Poblano Pepper1 unit Poblano PepperView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Fettuccine6 ounce FettuccineView ingredient guide
Yellow Onion1 unit Yellow OnionView ingredient guide
Olive Oilunit Olive OilView ingredient guide
Saltunit SaltView ingredient guide
Pepperunit PepperView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Meanwhile, dice the onion, finely chop the carrot, strip the thyme leaves, mince the garlic and core, seed and thinly slice the poblano (remove white veins for less heat).
  2. Heat 1 tablespoon olive oil in a tall-sided pan over medium heat. Add the beef, season with salt and pepper and cook for 6-8 minutes, breaking it up, until browned. Transfer to a bowl.
  3. In the same pan, add a little more oil if needed and cook the poblano slices over medium-high heat for about 2 minutes until blistered. Add the garlic and cook 30 seconds until fragrant. Season and transfer to the bowl with beef.
  4. Add another teaspoon oil to the pan. Cook the onion, thyme and carrot with salt and pepper over medium heat for 5 minutes until softened. Return the beef and poblanos to the pan, add the diced tomatoes and simmer for 10 minutes.
  5. Meanwhile, cook the fettuccine in the boiling water for 9-10 minutes until al dente. Reserve 1/2 cup pasta water, then drain. Add the pasta to the sauce with a splash of pasta water and the sour cream. Toss well, taste and adjust seasoning with salt and pepper.

Recipe Tips

For a smoother sauce, pulse the diced tomatoes in a food processor before adding.

If you prefer more heat, leave some of the poblano seeds in.

Reserve extra pasta water to loosen the sauce if it thickens too much.

FAQ

Can I use a different pasta shape?

Yes, any long pasta like spaghetti or linguine works well. Short shapes like penne are also fine.

Can I make this vegetarian?

Absolutely. Substitute the ground beef with plant-based crumbles or finely chopped mushrooms. Cook them the same way.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water if needed.

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