July 10, 2026 · 5 min

Soy-Glazed Steak with Asparagus Stir-Fry and Scallion-Ginger Rice

Dinner5 min2033 cal / serving

This stir-fry is a flavor explosion! The star of the show is a perfectly seared ranch steak, sliced and drizzled with a glossy soy glaze that gets a kick from sweet chili sauce and nutty sesame dressing. Sprinkle with crunchy sesame seeds for the perfect finish.

Alongside, enjoy a colorful stir-fry of asparagus, zucchini and onion, all tossed in the same savory-sweet sauce. Fluffy jasmine rice, elevated with a fragrant scallion-ginger oil, rounds out this unforgettable meal.

Recipe details

Dinner5 min2033 cal / serving2 servings

Nutrition per serving

Calories2033 kcalProtein37.2 gFat178.7 gCarbs72.7 gSugar21.8 gFiber5.5 gSodium1011 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Onion1 unit OnionView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Sesame Dressing1.5 ounce Sesame DressingView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Asparagus6 ounce AsparagusView ingredient guide
Ranch Steak10 ounce Ranch SteakView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Peel and mince the ginger. Trim the scallions and thinly slice, separating the white parts from the green tops. Halve the onion, peel and thinly slice. Trim the zucchini, halve lengthwise, then slice crosswise into ½-inch half-moons. Trim the asparagus and cut into 2-inch pieces.
  2. In a small pot, combine the jasmine rice, 1¼ cups water and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While the rice cooks, pat the steak dry with paper towels and season generously with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add the steak and cook to your desired doneness, 3-6 minutes per side. Transfer the steak to a cutting board and let rest. Wipe out the pan.
  4. In a small microwave-safe bowl, combine the minced ginger, scallion greens, 2 tablespoons of oil and a pinch of salt. Cover with plastic wrap and microwave until fragrant, about 30 seconds. Stir and set aside.
  5. Heat another drizzle of oil in the same pan over medium-high heat. Add the scallion whites, onion, zucchini and asparagus. Cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Stir in the sweet soy glaze, sesame dressing, sweet chili sauce and ¼ cup water. Cook, stirring, until the sauce thickens, 1-2 minutes. Season with salt and pepper to taste.
  6. Thinly slice the steak against the grain. Divide the rice, stir-fry and sliced steak among plates. Drizzle any remaining sauce from the pan over the steak. Spoon the scallion-ginger oil over the rice. Garnish with sesame seeds and serve.

Recipe Tips

For best results, let the steak rest for a few minutes before slicing to keep it juicy.

Adjust the amount of sweet chili sauce to your preferred spice level.

If you don’t have a microwave, you can make the scallion-ginger oil in a small pan over low heat for 1-2 minutes.

FAQ

Can I use a different cut of steak?

Yes, you can substitute with sirloin, flank steak or ribeye. Adjust cooking time as needed.

Can I make this recipe gluten-free?

Check that your sweet soy glaze and sesame dressing are gluten-free or use tamari and a gluten-free dressing.

How do I store leftovers?

Store steak, stir-fry and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat gently.

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