July 9, 2026 · 5 min

Soy-Glazed Steak and Asparagus Stir-Fry with Jasmine Rice and Scallion-Ginger Oil

Dinner5 min2116 cal / serving

This stir-fry is a flavor explosion! The star of the show is a perfectly seared steak, sliced and drizzled with a glossy soy glaze that gets a kick from sweet chili sauce and nutty sesame dressing. Sprinkle with crunchy sesame seeds and serve alongside a vibrant stir-fry of asparagus, scallions and onion.

Fluffy jasmine rice gets elevated with a fragrant scallion-ginger oil that you can spoon on as generously as you like. It’s a complete meal that comes together quickly, perfect for a busy weeknight when you crave something delicious and satisfying.

Recipe details

Dinner5 min2116 cal / serving2 servings

Nutrition per serving

Calories2116 kcalProtein37.9 gFat181.9 gCarbs84.7 gSugar23.6 gFiber5.6 gSodium1351 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Onion1 unit OnionView ingredient guide
Sesame Dressing1.5 ounce Sesame DressingView ingredient guide
Asparagus12 ounce AsparagusView ingredient guide
Ranch Steak10 ounce Ranch SteakView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry produce. Peel and mince ginger. Trim and thinly slice scallions, separating whites from greens. Halve, peel and thinly slice onion. Trim and discard woody bottom ends from asparagus; cut stalks crosswise into 1-inch pieces.
  2. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, pat steak dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side. Turn off heat; transfer to a cutting board. Wipe out pan.
  4. In a small microwave-safe bowl, combine ginger, scallion greens, 2 TBSP oil (4 TBSP for 4 servings) and a pinch of salt. Cover bowl with plastic wrap. Microwave until fragrant, 30 seconds. Stir and set aside.
  5. Heat a large drizzle of oil in pan used for steak over medium-high heat. Add scallion whites, onion and asparagus. Cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Stir in sweet soy glaze, sesame dressing, chili sauce and ¼ cup water (½ cup for 4 servings); cook, stirring, until sauce has thickened, 1-2 minutes. Season with salt and pepper to taste.
  6. Thinly slice steak against the grain. Divide rice and asparagus stir-fry between plates in separate sections; top stir-fry with steak. Drizzle any remaining sauce from pan over steak. Spoon as much scallion-ginger oil over rice as you like. Garnish with sesame seeds and serve.

Recipe Tips

For best results, let the steak rest for a few minutes before slicing to keep it juicy.

Adjust the amount of chili sauce to your preferred spice level.

If you don’t have a microwave, you can make the scallion-ginger oil in a small pan over low heat for 2-3 minutes.

FAQ

Can I use a different cut of steak?

Yes, you can substitute with sirloin, flank steak or ribeye. Adjust cooking time as needed.

Can I make this recipe vegetarian?

Absolutely! Replace the steak with firm tofu or tempeh and use a vegan-friendly soy glaze and dressing.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave.

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