July 9, 2026 · 5 min

Soy-Glazed Steak with Asparagus Stir-Fry and Scallion-Ginger Rice

Dinner5 min2014 cal / serving

This stir-fry brings together tender seared steak, crisp asparagus and a glossy sweet-and-savory soy glaze for a dinner that’s both quick and impressive. The combination of sweet chili sauce, sesame dressing and soy glaze creates a rich, sticky coating that pairs perfectly with the charred vegetables.

Fluffy jasmine rice gets an aromatic boost from a simple scallion-ginger oil, adding a fresh, zesty finish to every bite. Ready in about 35 minutes, this dish is perfect for a weeknight meal that feels special.

Recipe details

Dinner5 min2014 cal / serving2 servings

Nutrition per serving

Calories2014 kcalProtein36.2 gFat178.5 gCarbs69.4 gSugar19.3 gFiber4.7 gSodium1011 mg

Dietary labels

Gluten-free: noLactose-free: yesDairy-free: yes

Allergen check

Gluten / wheat: containsMilk / dairy: not detectedEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Green Beans6 ounce Green BeansView ingredient guide
Onion1 unit OnionView ingredient guide
Sesame Dressing1.5 ounce Sesame DressingView ingredient guide
Asparagusounce AsparagusView ingredient guide
Ranch Steak10 ounce Ranch SteakView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Ginger1 thumb GingerView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Peel and mince ginger. Trim scallions, thinly slice, separating whites from greens. Halve, peel and thinly slice onion. Trim woody ends from asparagus; cut into 1-inch pieces.
  2. In a small pot, combine rice, 1¼ cups water and a pinch of salt. Bring to a boil, cover, reduce heat to low and cook until tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. While rice cooks, pat steak dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side. Transfer to a cutting board; wipe out pan.
  4. In a small microwave-safe bowl, combine ginger, scallion greens, 2 tablespoons oil and a pinch of salt. Cover with plastic wrap and microwave until fragrant, 30 seconds. Stir and set aside.
  5. Heat a large drizzle of oil in the same pan over medium-high heat. Add scallion whites, onion and asparagus. Cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Stir in sweet soy glaze, sesame dressing, chili sauce and ¼ cup water; cook until sauce thickens, 1-2 minutes. Season with salt and pepper.
  6. Thinly slice steak against the grain. Divide rice and asparagus stir-fry between plates. Top stir-fry with steak; drizzle any remaining sauce from pan over steak. Spoon scallion-ginger oil over rice. Garnish with sesame seeds and serve.

Recipe Tips

For best results, let the steak rest for a few minutes before slicing to keep juices inside.

If you prefer a thicker sauce, cook an extra minute after adding the liquids.

Adjust the amount of chili sauce to control spiciness.

FAQ

Can I use a different cut of steak?

Yes, sirloin or flank steak work well. Adjust cooking time as needed.

Can I substitute the asparagus?

Green beans or broccoli are good alternatives. Cut into similar sizes for even cooking.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave.

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