Sesame Seeds

Ingredient Guide

Sesame Seeds Recipes

Sesame seeds are a small pantry ingredient with big impact, adding nutty flavor, delicate crunch, and visual appeal to both savory and sweet recipes. They are commonly used in stir-fries, noodle bowls, salads, breads, crackers, cookies, and spice blends. White sesame seeds have a mild, sweet nuttiness, while black sesame seeds taste slightly earthier and more robust. Toasting them briefly enhances their aroma and makes them especially useful as a finishing garnish for rice bowls, roasted vegetables, fish, chicken, and homemade sauces. Sesame seeds can also be ground into pastes, blended into dressings, or folded into doughs and batters. They are a key ingredient in tahini, gomashio, sesame brittle, hamburger buns, and many Middle Eastern, East Asian, and Mediterranean recipes.