July 9, 2026 · 10 min

Spicy Honey Glazed Meatballs with Roasted Carrots and Rice

Dinner10 min1803 cal / serving

Get ready for a flavor explosion with these irresistible meatballs! Coated in a creamy, spicy honey sauce that strikes the perfect balance between sweet and heat, they’re baked until juicy and served over a bed of fluffy rice. Roasted carrots add a natural sweetness that complements the kick of sriracha.

This dish comes together quickly with simple ingredients, making it ideal for a busy weeknight. The sauce is so good you’ll want to drizzle it on everything-don’t be surprised if you find yourself licking the bowl clean!

Recipe details

Dinner10 min1803 cal / serving2 servings

Nutrition per serving

Calories1803 kcalProtein35.4 gFat148.8 gCarbs79 gSugar17.1 gFiber3.6 gSodium3124 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Carrotounce CarrotView ingredient guide
Green Beans8 ounce Green BeansView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Ground Beef10 ounce Ground BeefView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Honey2 teaspoon HoneyView ingredient guide
Mayonnaise2 tablespoon MayonnaiseView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Sriracha1 teaspoon SrirachaView ingredient guide
Ginger1 thumb GingerView ingredient guide
Salt3 teaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat oven to 425°F. Trim, peel and cut carrots on a diagonal into ½-inch pieces. Trim and thinly slice scallions, separating whites from greens. Mince scallion whites and peel and mince ginger.
  2. In a large bowl, whisk together mayonnaise, sour cream, honey, 2 teaspoons soy sauce and Sriracha to taste. Set aside.
  3. Place carrots on a lightly oiled baking sheet. Toss with a drizzle of oil, salt and pepper, then push to one side. Roast on top rack for 10 minutes.
  4. In a small pot, combine rice, 1¼ cups water and a pinch of salt. Bring to a boil, cover and reduce heat to low. Simmer until tender, 15-18 minutes. Keep covered off heat.
  5. In another large bowl, combine ground beef, panko, scallion whites, ginger, remaining soy sauce, ¾ teaspoon salt and pepper. Form into 10-12 meatballs (1½ inches each).
  6. After carrots have roasted 10 minutes, remove sheet from oven and place meatballs on the empty side. Return to top rack and roast until meatballs are cooked through and carrots are tender, 14-16 minutes more.
  7. Fluff rice with a fork. Toss meatballs in the reserved sauce. Divide rice among plates, top with meatballs and drizzle with remaining sauce. Serve carrots on the side, garnished with scallion greens.

Recipe Tips

For extra tender meatballs, avoid overmixing the meat mixture.

If carrots finish before meatballs, remove them from the sheet and continue roasting meatballs.

Adjust Sriracha to your preferred spice level.

FAQ

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken works well. Just be sure not to overcook, as lean poultry can dry out quickly.

Can I make this recipe gluten-free?

Absolutely! Substitute gluten-free panko breadcrumbs and tamari or coconut aminos for the soy sauce.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.

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