June 16, 2026 · 30 min

Smoky Chicken Pineapple Quesadillas with Fresh Pico De Gallo

Dinner30 min660 cal / serving

If you love the magic of sweet and savory together, these quesadillas are about to become your new favorite. Juicy chicken strips are seasoned with a smoky Southwest spice blend, then paired with caramelized pineapple and bell peppers. All that goodness is tucked into crispy flour tortillas with melted mozzarella.

A bright pico de gallo made with tomato, cilantro and lime adds a fresh finish. Serve with a dollop of sour cream for a meal that’s as satisfying as it is simple. Perfect for a busy weeknight or a casual dinner with friends.


Recipe details

Dinner30 min660 cal / serving2 servings

Nutrition per serving

Calories660 kcalProtein52.6 gFat31.5 gCarbs38.8 gSugar15.4 gFiber4.5 gSodium989 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Green Bell Pepper1 unit Green Bell PepperView ingredient guide
Pineapple4 ounce PineappleView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Lime1 unit LimeView ingredient guide
Flour Tortillas2 unit Flour TortillasView ingredient guide
Mozzarella Cheese1 cup Mozzarella CheeseView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Vegetable Oil4 teaspoon Vegetable OilView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Wash and dry all produce. Preheat broiler to high or oven to 500°F. Halve, peel and thinly slice the red onion. Mince a few slices until you have 2 tablespoons, then set aside in a small bowl. Core, seed and thinly slice the green bell pepper. Drain the pineapple.
  2. Heat a drizzle of oil in a large pan over medium-high heat. Add the sliced onion and bell pepper. Cook, tossing, until softened, 4-5 minutes. Season with salt and pepper. Add the pineapple and cook, tossing, until lightly browned, 2-3 minutes. Season again. Remove from pan and set aside.
  3. Meanwhile, core, seed and dice the Roma tomato. Chop the cilantro. Halve the lime. In the bowl with the minced onion, combine the tomato, half the cilantro and a squeeze of lime. Toss to combine. Season with salt and pepper. Set aside as pico de gallo.
  4. Pat the chicken dry with a paper towel. Add a drizzle of oil and the Southwest spice blend to the same pan over medium-high heat. Add the chicken and cook, tossing, until no longer pink in the center, 3-4 minutes. Season with salt and pepper. Return the cooked vegetables to the pan along with a squeeze of lime and the remaining cilantro. Toss to combine, then remove from heat.
  5. Rub one side of each tortilla with a drizzle of oil. Place both tortillas oiled-side down on a baking sheet. Sprinkle half the mozzarella evenly over the tortillas. Divide the chicken-veggie filling between them, then top with the remaining mozzarella. Fold each tortilla in half to form two quesadillas.
  6. Broil or bake until the tops are golden brown, 1-2 minutes. Flip carefully and broil the other side until golden, another 1-2 minutes. Watch closely to prevent burning. Cut into wedges and serve with the pico de gallo and sour cream on the side.

Recipe Tips

For extra crispiness, press the quesadillas gently with a spatula while broiling.

If you prefer a milder spice, reduce the Southwest blend to 2 teaspoons.

Make it a meal: serve with a side of black beans or a simple green salad.

FAQ

Can I use canned pineapple?

Yes, canned pineapple works perfectly. Just drain it well before adding to the pan.

What can I substitute for Southwest spice blend?

Mix 1 teaspoon chili powder, ½ teaspoon cumin, ½ teaspoon smoked paprika and a pinch of cayenne.

Can I make these quesadillas ahead?

You can prep the filling and pico in advance. Assemble and broil just before serving for best texture.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.