June 28, 2026 · 30 min

Smoky Chicken Pineapple Quesadillas with Fresh Pico De Gallo

Dinner30 min563 cal / serving

If you love the combination of sweet and savory, these quesadillas are about to become your new favorite. Juicy chunks of chicken are seasoned with a smoky Southwest spice blend, then paired with caramelized pineapple, tender bell peppers and onions. All of that gets tucked into crispy flour tortillas with plenty of melted mozzarella cheese.

What really sets this dish apart is the bright, fresh pico de gallo made with ripe tomatoes, cilantro and a squeeze of lime. It cuts through the richness of the cheese and adds a burst of freshness in every bite. Serve these quesadillas with a dollop of sour cream for a meal that’s both comforting and exciting.


Recipe details

Dinner30 min563 cal / serving4 servings

Nutrition per serving

Calories563 kcalProtein39.3 gFat29.5 gCarbs33.5 gSugar13.1 gFiber3.7 gSodium907 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Green Bell Pepper2 unit Green Bell PepperView ingredient guide
Pineapple8 ounce PineappleView ingredient guide
Chicken Breasts12 ounce Chicken BreastsView ingredient guide
Roma Tomato2 unit Roma TomatoView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Lime1 unit LimeView ingredient guide
Flour Tortillas4 unit Flour TortillasView ingredient guide
Mozzarella Cheese2 cup Mozzarella CheeseView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Vegetable Oil8 teaspoon Vegetable OilView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Wash and dry all produce. Preheat the broiler to high or oven to 500°F. Halve, peel and thinly slice the red onion. Mince about 2 tablespoons of the sliced onion and set aside in a small bowl. Core, seed and thinly slice the green bell peppers. Drain the pineapple if using canned. Cut the chicken breasts into ½-inch cubes.
  2. Heat a large drizzle of oil in a large skillet over medium-high heat. Add the sliced onion and bell peppers. Cook, tossing occasionally, until softened, 4-5 minutes. Season with salt and pepper. Add the pineapple and cook, tossing, until lightly browned, 2-3 minutes. Season again with salt and pepper. Transfer the mixture to a plate and set aside.
  3. Meanwhile, finely chop the tomatoes and cilantro. Halve the lime. Add the tomatoes, half the cilantro and a squeeze of lime juice to the bowl with the minced onion. Toss to combine. Season with salt and pepper. Set the pico de gallo aside.
  4. Add another drizzle of oil to the same skillet over medium-high heat. Add the chicken and Southwest spice blend. Cook, tossing, until the chicken is cooked through and no longer pink in the center, 3-4 minutes. Season with salt and pepper. Return the vegetable-pineapple mixture to the skillet, add a squeeze of lime juice and the remaining cilantro and toss to combine. Remove from heat.
  5. Rub one side of each tortilla with a drizzle of oil. Place the tortillas oiled-side down on a baking sheet. Sprinkle half the mozzarella evenly over the tortillas. Divide the chicken-vegetable filling among the tortillas, then top with the remaining mozzarella. Fold each tortilla in half to form a quesadilla.
  6. Broil or bake the quesadillas until the tops are golden brown, 1-2 minutes. Carefully flip and cook the other side until golden, another 1-2 minutes. Watch closely to prevent burning. Cut into wedges and serve with the pico de gallo and sour cream on the side.

Recipe Tips

Keep an eye on the quesadillas under the broiler-they can go from golden to burnt quickly.

For extra flavor, use fresh pineapple if available; just dice it into small pieces.

If you don’t have Southwest spice blend, substitute with a mix of chili powder, cumin, garlic powder and smoked paprika.

FAQ

Can I use a different cheese?

Yes, Monterey Jack, cheddar or a Mexican blend would work well in place of mozzarella.

How do I prevent the quesadillas from getting soggy?

Make sure to cook the filling until any excess moisture evaporates and don’t overfill the tortillas.

Can I make these quesadillas ahead of time?

You can prep the filling and pico de gallo in advance, then assemble and cook the quesadillas just before serving for the best texture.

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