Flautas are the crispy, rolled cousins of tacos that deserve a spot in your dinner rotation. These golden tortillas are packed with a savory filling of black beans, tender poblano peppers and spicy pepper jack cheese, then pan-fried until perfectly crunchy. The contrast between the warm, crispy exterior and the creamy, cheesy interior is absolutely irresistible.
Topped with fresh guacamole, a zesty pico de gallo and a dollop of sour cream, these flautas are a complete meal that’s both satisfying and fun to eat. Whether you serve them as a weeknight dinner or for a festive gathering, they’re sure to become a new favorite.
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Wash and dry all produce. Halve, peel and thinly slice the red onion. Core, deseed and dice the poblano pepper into ½-inch pieces. Drain the black beans over a small bowl, reserving the liquid. Finely dice the Roma tomato. Trim and thinly slice the scallions. Halve the lime. In a small bowl, combine the tomato, scallions, a generous squeeze of lime juice and a drizzle of olive oil. Season with salt and pepper and set aside.
- Heat a drizzle of vegetable oil in a large pan over medium-high heat. Add the diced poblano and sliced onion; cook until just softened, about 5-6 minutes. Add the Southwest spice blend and half of the drained black beans. Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper. Remove the pan from heat.
- Meanwhile, heat a drizzle of vegetable oil in a small pot over medium-high heat. Add the remaining black beans and cook, stirring, until slightly softened, 2-3 minutes. Pour in ¼ cup of the reserved bean liquid. Let simmer until warmed through, 1-2 minutes. Reduce heat to low and stir in 1 tablespoon butter until melted. Remove from heat, then mash the beans with a potato masher or fork until mostly smooth. Season generously with salt and pepper.
- Spread the mashed beans evenly over the flour tortillas. Place a small amount of the poblano-onion filling on one half of each tortilla, then sprinkle with shredded pepper jack cheese. Roll up the tortillas tightly, starting with the filled side and place seam-side down on a plate.
- Wash and dry the large pan used for the filling. Heat a generous drizzle of vegetable oil in the same pan over medium-high heat. Place the flautas seam-side down in the pan. Cook, carefully turning to keep them intact, until golden brown and crispy on all sides, 1-2 minutes per side. Work in batches if needed and watch carefully to avoid burning.
- Divide the flautas between plates. Top with guacamole, the tomato-scallion pico de gallo, sour cream and a drizzle of hot sauce. Alternatively, serve the toppings on the side for dipping.
Recipe Tips
For extra crispiness, make sure the flautas are tightly rolled and the seam is pressed down firmly.
If you prefer a spicier kick, add some diced jalapeño to the filling or use a hotter hot sauce.
To keep the flautas warm while cooking in batches, place them on a baking sheet in a 200°F oven.
FAQ
Can I use corn tortillas instead of flour?
Yes, corn tortillas work well, but they are smaller and more prone to cracking. Warm them briefly in a dry skillet or microwave to make them pliable before rolling.
How do I prevent the flautas from unrolling while frying?
Place them seam-side down first in the pan and don’t move them until the seam is sealed by the heat. You can also secure them with a toothpick, but remove before serving.
Can I make these flautas ahead of time?
You can prepare the fillings and assemble the flautas a few hours ahead. Keep them covered in the fridge, then fry just before serving for the best texture.






























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