July 7, 2026 · 15 min

Crispy Black Bean Burger Wraps with Guacamole and Pico De Gallo

Snack15 min2093 cal / serving

Imagine a veggie burger and a quesadilla had a delicious baby-that’s exactly what these crispy black bean burger wraps are all about! A homemade Mexican-spiced black bean patty is nestled in a flour tortilla with rich queso, fresh pico de gallo and crunchy tortilla chips, then pan-fried until extra crispy. The result is a satisfying, flavor-packed meal that’s perfect for any night of the week.

Serve these wraps with dollops of creamy guacamole and a squeeze of fresh lime for a bright, zesty finish. Whether you’re looking for a fun twist on taco night or a hearty vegetarian option, these wraps are sure to become a favorite.


Recipe details

Snack15 min2093 cal / serving2 servings

Nutrition per serving

Calories2093 kcalProtein32.6 gFat187.7 gCarbs70.7 gSugar20.4 gFiber7.2 gSodium6777 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Flour Tortillas2 unit Flour TortillasView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Bacon4 ounce BaconView ingredient guide
Onion1 unit OnionView ingredient guide
Jalapeño1 unit JalapeñoView ingredient guide
Black Beans0.5 unit Black BeansView ingredient guide
Queso Blanco3 ounce Queso BlancoView ingredient guide
Tomato1 unit TomatoView ingredient guide
Lime1 unit LimeView ingredient guide
Guacamole4 tablespoon GuacamoleView ingredient guide
Flour0.5 cup FlourView ingredient guide
Salt2 teaspoon (tsp) SaltView ingredient guide
Cooking Oil3 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Wash and dry all produce. Dice the tomato into ¼-inch pieces. Halve, peel and finely dice the onion. Zest and quarter the lime. Mince the jalapeño, removing ribs and seeds for less heat. Drain half the black beans (use all for 4 servings), discarding the liquid.
  2. In a small bowl, combine the diced tomato, 2 tablespoons of onion (4 tablespoons for 4 servings), juice from one lime wedge (two wedges for 4), a pinch of Mexican Spice Blend, a pinch of salt and pepper and as much minced jalapeño as you like. Set aside to let the flavors meld.
  3. Place the drained black beans in a large bowl. Mash with a potato masher or fork until mostly smooth (some larger pieces are okay). Stir in the flour, mushroom stock concentrate, lime zest, remaining onion, remaining Mexican Spice Blend and ¼ cup water (½ cup for 4 servings) until thoroughly combined. Season with ½ teaspoon salt (1 teaspoon for 4) and pepper. Divide the bean mixture into two mounds (four mounds for 4 servings).
  4. Heat a drizzle of oil in a large nonstick pan over medium-high heat. Using a spatula, transfer the bean mixture mounds to the pan and gently press to flatten into patties, each about the width of a burger bun. Cook until golden brown and crisp, 4-6 minutes per side. (Tip: It’s okay if patties fall apart; you can push them back together when assembling the wraps.) Depending on pan size, work in batches, adding more oil between batches. Turn off heat, transfer patties to a plate and wipe out the pan.
  5. While the pan cools, wrap the tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds. Spread a thin layer of queso in the center of each tortilla (about the same size as a bean patty). Top with a bean patty, 3-4 tortilla chips and as much pico de gallo as you like. Fold and pleat the edges of the tortilla over the filling to wrap it securely. Heat a drizzle of oil in the same pan over medium heat. Add the wraps seam-side down and cook until sealed and crisp, 1-2 minutes per side. Work in batches if needed, adding more oil between batches.
  6. In a small bowl, combine the guacamole and sour cream. Cut each wrap in half. Divide the wraps between plates along with any remaining tortilla chips. Serve with the creamy guacamole, remaining lime wedges and any extra pico de gallo on the side.

Recipe Tips

For a milder flavor, remove the seeds and ribs from the jalapeño before mincing.

If the bean patties break apart during cooking, don’t worry-just press them back together when assembling the wraps.

To ensure the wraps stay sealed, cook them seam-side down first and press gently with a spatula.

FAQ

Can I make these wraps vegetarian?

Yes! Simply omit the bacon for a vegetarian version. The wraps will still be delicious and satisfying.

Can I use a different type of cheese?

Absolutely. If you don’t have queso blanco, you can substitute with shredded Monterey Jack, cheddar or a Mexican cheese blend.

How do I store leftovers?

Store leftover wraps in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over medium heat to restore crispness.

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