June 15, 2026 · 30 min

Sweet and Smoky Chicken Pineapple Quesadillas with Fresh Pico De Gallo

Dinner30 min592 cal / serving

If you love the combination of sweet and savory, these chicken pineapple quesadillas are about to become your new favorite. Tender white meat chicken, juicy pineapple and a smoky Southwest spice blend are tucked inside crispy flour tortillas with gooey mozzarella cheese. Every bite is a perfect balance of flavors and textures.

To brighten things up, we serve these quesadillas with a quick homemade pico de gallo made from fresh tomato, red onion, cilantro and lime. A dollop of sour cream on the side adds a cool, creamy finish. Ready in under 30 minutes, this recipe is ideal for busy weeknights or casual entertaining.


Recipe details

Dinner30 min592 cal / serving2 servings

Nutrition per serving

Calories592 kcalProtein39.9 gFat30 gCarbs38.8 gSugar15.4 gFiber4.5 gSodium963 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Onion1 unit Red OnionView ingredient guide
Green Bell Pepper1 unit Green Bell PepperView ingredient guide
Pineapple4 ounce PineappleView ingredient guide
Chicken Breasts6 ounce Chicken BreastsView ingredient guide
Roma Tomato1 unit Roma TomatoView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Lime1 unit LimeView ingredient guide
Flour Tortillas2 unit Flour TortillasView ingredient guide
Mozzarella Cheese1 cup Mozzarella CheeseView ingredient guide
Sour Cream2 tablespoon Sour CreamView ingredient guide
Vegetable Oil4 teaspoon Vegetable OilView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Preheat your broiler to high or oven to 500°F (260°C). Wash and dry all produce. Halve, peel and thinly slice the red onion. Mince a few slices until you have 2 tablespoons, then set aside in a small bowl. Core, seed and thinly slice the green bell pepper. Drain the pineapple if using canned. Cut the chicken breasts into ½-inch cubes.
  2. Heat a drizzle of oil in a large pan over medium-high heat. Add the sliced onion and bell pepper. Cook, tossing occasionally, until softened, about 4-5 minutes. Season with salt and pepper. Add the pineapple and cook, tossing, until lightly browned, 2-3 minutes. Season again with salt and pepper. Transfer the mixture to a plate and set aside.
  3. While the vegetables cook, core, seed and dice the Roma tomato. Chop the cilantro. Halve the lime. Add the tomato, half the cilantro and a squeeze of lime juice to the bowl with the minced onion. Toss to combine and season with salt and pepper. This is your pico de gallo.
  4. Add another drizzle of oil to the same pan over medium-high heat. Add the chicken cubes and Southwest spice blend. Cook, tossing, until the chicken is no longer pink in the center, 3-4 minutes. Season with salt and pepper. Return the cooked vegetables and pineapple to the pan, add a squeeze of lime juice and the remaining cilantro and toss to combine. Remove from heat.
  5. Rub one side of each tortilla with a drizzle of oil. Place both tortillas oiled-side down on a baking sheet. Sprinkle half the mozzarella evenly over the tortillas. Divide the chicken-vegetable filling between them, then top with the remaining mozzarella. Fold each tortilla in half to form two quesadillas.
  6. Broil or bake the quesadillas until golden brown on top, 1-2 minutes. Carefully flip and broil the other side until golden. Keep a close eye to prevent burning. Remove from the oven, cut into wedges and serve immediately with the pico de gallo and sour cream on the side.

Recipe Tips

For extra crispiness, press the quesadillas gently with a spatula while broiling.

If you prefer a milder spice, reduce the Southwest blend to 2 teaspoons.

Feel free to substitute canned pineapple with fresh; just cut it into small chunks.

FAQ

Can I use a different cheese?

Yes, Monterey Jack, cheddar or a Mexican blend work well in place of mozzarella.

How do I prevent the quesadillas from burning under the broiler?

Keep a close eye on them and broil for only 1-2 minutes per side. If your broiler is very hot, you can bake at 500°F for about 5 minutes total, flipping halfway.

Can I make these quesadillas ahead of time?

You can prep the filling and pico de gallo in advance. Assemble and broil just before serving for the best texture.

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