July 10, 2026 · 10 min

Glazed Chilean Sea Bass with Cilantro-Lime Rice and Charred Snap Peas

Dinner10 min2433 cal / serving

Treat yourself to a restaurant-quality dinner with this glazed Chilean sea bass. The fish is pan-seared to perfection and coated in a sweet and tangy chili glaze that creates a beautiful lacquered finish. Paired with fluffy cilantro-lime rice, smoky charred snap peas and tangy pickled shallots, every bite is a symphony of flavors and textures.

Crunchy peanuts and crispy fried onions add the perfect finishing touch. This dish is impressive enough for a special occasion yet simple enough for a weeknight dinner. Let’s get cooking!

Recipe details

Dinner10 min2433 cal / serving2 servings

Nutrition per serving

Calories2433 kcalProtein9.4 gFat174.6 gCarbs215.2 gSugar159.3 gFiber4.5 gSodium1142 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: containsTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Ponzu Sauce6 milliliters Ponzu SauceView ingredient guide
Rice Wine Vinegar5 teaspoon Rice Wine VinegarView ingredient guide
Jasmine Rice0.75 cup Jasmine RiceView ingredient guide
Lime1 unit LimeView ingredient guide
Crispy Fried Onions1 unit Crispy Fried OnionsView ingredient guide
Chilean Sea Bass10 ounce Chilean Sea BassView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Sugar Snap Peas8 ounce Sugar Snap PeasView ingredient guide
Shallot1 unit ShallotView ingredient guide
Peanuts0.5 ounce PeanutsView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Cooking Oil3 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide

Instructions

  1. Wash and dry produce. In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Simmer until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, trim and remove strings from snap peas. Halve, peel and thinly slice shallot. Zest and quarter lime. Roughly chop cilantro and peanuts.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add snap peas and cook undisturbed until charred on one side, 1-2 minutes. Add garlic-ginger scallion paste and cook, stirring occasionally, until tender and charred, 1-2 minutes more. Season with salt and pepper. Transfer to a plate; wipe pan clean.
  4. In a small microwave-safe bowl, combine shallot, vinegar, ½ tsp sugar (1 tsp for 4 servings), juice from half the lime, salt and pepper. Cover with plastic wrap and microwave for 1 minute. Refrigerate until ready to serve.
  5. Pat sea bass dry with paper towels; coat with a drizzle of oil and season with salt and pepper. Heat a drizzle of oil in the same pan over medium-high heat. Add sea bass and cook until browned and cooked through, 4-7 minutes per side. If browning too quickly, lower heat. In the last minute, stir in chili sauce and gently turn fish to coat.
  6. Fluff cooked rice with a fork. Stir in 1 tbsp butter (2 tbsp for 4 servings), half the cilantro and lime zest to taste. Season with salt and pepper.
  7. Divide rice and snap peas between plates. Top rice with sea bass. Drizzle ponzu over fish and top with pickled shallot (drained), crispy fried onions, peanuts and remaining cilantro. Serve with lime wedges on the side.

Recipe Tips

For the best sear, pat the sea bass very dry before seasoning.

If the fish browns too quickly, reduce the heat to prevent burning the glaze.

Pickled shallots can be made ahead and stored in the fridge for up to a week.

FAQ

Can I use a different fish instead of Chilean sea bass?

Yes, you can substitute with another firm, fatty fish like salmon or black cod. Adjust cooking time as needed.

Is there a substitute for ponzu sauce?

You can mix equal parts soy sauce and fresh lemon or lime juice as a quick substitute.

Can I make this recipe gluten-free?

Check your ponzu and chili sauce labels; many are gluten-free. Use tamari instead of soy sauce if needed. Ensure crispy fried onions are gluten-free.

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