Roasted Sweet Potato and Lentil Salad with Brussels Sprouts and Feta

This vibrant salad brings together earthy lentils, caramelized sweet potatoes and crispy Brussels sprouts for a satisfying meal that’s both nutritious and delicious. The honey-roasted sweet potatoes add a touch of sweetness, while the feta cheese provides a creamy, salty finish.

Perfect as a main dish or a hearty side, this recipe comes together quickly and is sure to become a favorite. It’s great for meal prep and tastes even better the next day!

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Ingredients

1 cup French lentilsView ingredient guideLike ingredientDislike ingredient

2 medium sweet potatoes, dicedView ingredient guideLike ingredientDislike ingredient

2 tablespoons honeyView ingredient guideLike ingredientDislike ingredient

2 tablespoons olive oil, dividedView ingredient guideLike ingredientDislike ingredient

1 cup Brussels sprouts, shavedView ingredient guideLike ingredientDislike ingredient

1/2 cup crumbled feta cheeseView ingredient guideLike ingredientDislike ingredient

Salt and pepper to tasteView ingredient guideLike ingredientDislike ingredient

Instructions

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a bowl, toss diced sweet potatoes with honey and 1 tablespoon olive oil. Spread on the baking sheet and roast for 20-25 minutes until tender and caramelized.
3. Meanwhile, rinse lentils and place in a saucepan with 3 cups water. Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender but not mushy. Drain and set aside.
4. In a skillet, heat remaining 1 tablespoon olive oil over medium heat. Add shaved Brussels sprouts and sauté for 5-7 minutes until lightly browned and tender.
5. In a large bowl, combine cooked lentils, roasted sweet potatoes and sautéed Brussels sprouts. Toss gently.
6. Top with crumbled feta cheese. Season with salt and pepper to taste. Serve warm or at room temperature.

Recipe Tips

FAQ

Can I use other types of lentils?

Yes, you can substitute with green or brown lentils, but cooking times may vary. Avoid red lentils as they become mushy.

Is this salad suitable for meal prep?

Absolutely! Prepare the components ahead and assemble when ready to eat. Keep the feta separate until serving.

Can I make this vegan?

Simply omit the feta cheese or replace it with a vegan alternative. The salad will still be delicious.