June 25, 2026 · 35 min

Stuffed Zucchini Boats with Couscous, Tomato Bruschetta and Mozzarella

Dinner35 min528 cal / serving

These stuffed zucchini boats are a delightful twist on classic flavors. Tender roasted zucchini halves are filled with a savory couscous mixture studded with tomatoes, garlic and Italian seasoning, then topped with melted mozzarella and a fresh tomato bruschetta. A drizzle of balsamic glaze adds the perfect finishing touch.

This recipe is not only delicious but also easy to prepare, making it a great option for a weeknight dinner. The combination of textures and flavors-from the tender zucchini to the cheesy topping and tangy bruschetta-will have everyone coming back for seconds.


Recipe details

Dinner35 min528 cal / serving2 servings

Nutrition per serving

Calories528 kcalProtein23.3 gFat27.7 gCarbs46.5 gSugar11.7 gFiber5.8 gSodium4456 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini2 unit ZucchiniView ingredient guide
Garlic2 clove GarlicView ingredient guide
Roma Tomato2 unit Roma TomatoView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Balsamic Glaze5 teaspoon Balsamic GlazeView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Olive Oil7 teaspoon Olive OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 450°F. Wash and dry all produce. Trim and halve zucchini; scoop out and discard seeds with a spoon. Rub each half all over with a drizzle of olive oil; season with salt, pepper and half the Italian seasoning. Arrange cut sides down on a baking sheet. Roast on top rack until browned and tender, 15-20 minutes.
  2. Meanwhile, mince or grate garlic. Finely dice tomatoes.
  3. Heat a drizzle of olive oil in a medium pot over medium-high heat. Add couscous, garlic, half the tomatoes and remaining Italian seasoning. Cook, stirring, until fragrant, 1-2 minutes. Add ¾ cup water, stock concentrate and a large pinch of salt. Bring to a simmer, then reduce heat to low. Cover and cook until couscous is tender, 6-8 minutes. Turn off heat. Drain any excess water from pot, if necessary.
  4. Meanwhile, in a medium bowl, combine remaining tomatoes, half the Parmesan, a large drizzle of olive oil and balsamic glaze to taste. Season with salt, pepper and a pinch of chili flakes to taste.
  5. Season couscous with salt and pepper. Remove zucchini from oven and heat broiler to high. Flip zucchini; blot out any excess liquid with paper towels. Stuff zucchini with as much couscous as will fit. Sprinkle with mozzarella. Return to top rack and broil until cheese is melted and slightly browned, 2-3 minutes. Watch carefully for any burning.
  6. Divide remaining couscous between plates and top with stuffed zucchini. Top with bruschetta and drizzle with any remaining balsamic glaze to taste. Garnish with remaining Parmesan. Sprinkle with a pinch of chili flakes if desired and serve.

Recipe Tips

For extra flavor, use a mix of fresh and dried herbs.

If you prefer a spicier kick, add more chili flakes to the bruschetta.

FAQ

Can I use regular couscous instead of Israeli couscous?

Yes, but cooking times may vary. Israeli couscous is larger and takes a bit longer to cook. If using regular couscous, reduce the cooking time and liquid accordingly.

Can I make this recipe vegetarian or vegan?

This recipe is already vegetarian. To make it vegan, omit the mozzarella and Parmesan cheese or use vegan cheese alternatives.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

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