June 29, 2026 · 30 min

Za’atar-Crusted Grilling Cheese with Sumac Roasted Veggies and Couscous

Dinner30 min519 cal / serving

Have you ever thought about grilling a block of cheese? Not a sandwich, but the cheese itself? It sounds surprising, but trust us-it’s delicious. The outside gets beautifully charred and crispy, while the inside turns warm and melty. This recipe uses za’atar, a Middle Eastern spice blend, to coat the cheese before searing, adding an earthy, tangy flavor.

Serve the golden cheese over a bed of fluffy whole wheat Israeli couscous, alongside tender roasted zucchini and red onion dusted with sumac. A squeeze of fresh lemon and a sprinkle of cilantro brighten every bite. It’s a unique, satisfying vegetarian dinner that comes together in about 30 minutes.


Recipe details

Dinner30 min519 cal / serving2 servings

Nutrition per serving

Calories519 kcalProtein21.7 gFat28.9 gCarbs43.5 gSugar12.3 gFiber4.5 gSodium4566 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Red Onion1 unit Red OnionView ingredient guide
Lemon1 unit LemonView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Sumac1 teaspoon SumacView ingredient guide
Grilling Cheese4 ounce Grilling CheeseView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide
Olive Oil4 teaspoon Olive OilView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Preheat the broiler to high or oven to 500°F. Wash and dry all produce. Halve the zucchini lengthwise, then cut into long, thin wedges. Halve and peel the red onion, then cut into 1-inch-thick wedges. Finely mince one small wedge of onion. Zest the lemon until you have 1 teaspoon, then cut the lemon into wedges. Halve the grape tomatoes. Roughly chop the cilantro leaves and stems.
  2. Heat a drizzle of olive oil in a small pot over medium-high heat. Add the minced onion and couscous. Cook, stirring, until the onion is softened and the couscous is lightly toasted, about 2-3 minutes. Pour in 1 cup water and the veggie stock concentrate. Bring to a boil, then lower the heat to a simmer, cover and cook until the couscous is tender, 10-12 minutes.
  3. On a baking sheet, toss the zucchini and onion wedges with a large drizzle of olive oil, sumac, salt and pepper. Broil (or bake), tossing halfway through, until lightly charred and tender, 10-15 minutes.
  4. Cut 4 ounces of grilling cheese (about half the package) into two large slices. Place the za’atar on a plate. Press each cheese slice into the za’atar to coat evenly on all sides. Heat a drizzle of olive oil in a large nonstick pan over medium-high heat. Add the coated cheese and cook until browned, 2-3 minutes per side.
  5. Transfer the cooked couscous to a large bowl. Stir in the halved tomatoes, lemon zest, half of the roasted veggies, half of the cilantro and a squeeze of lemon juice. Season with salt and pepper to taste.
  6. Divide the couscous mixture between plates. Top each with a piece of za’atar-crusted grilling cheese and the remaining roasted veggies. Garnish with the remaining cilantro. Serve with lemon wedges on the side for squeezing over.

Recipe Tips

If you don’t have a nonstick pan, use a well-seasoned cast iron or stainless steel pan with extra oil to prevent sticking.

Grilling cheese (also known as halloumi or bread cheese) holds its shape when heated, so don’t worry about it melting away.

For extra char, broil the veggies on the top rack, but watch closely to avoid burning.

FAQ

What is grilling cheese?

Grilling cheese is a semi-firm cheese with a high melting point, so it can be pan-seared or grilled without losing its shape. It turns golden and crispy on the outside while staying soft and warm inside. Common varieties include halloumi, bread cheese or queso para freír.

Can I use regular couscous instead of Israeli couscous?

Yes, but cooking times will differ. Israeli couscous is larger and chewier, while regular couscous cooks in about 5 minutes. Adjust the liquid and time accordingly.

What can I substitute for za'atar?

If you don’t have za’atar, you can mix dried thyme, sesame seeds, sumac and a pinch of salt. Alternatively, use a blend of dried oregano, marjoram and sesame seeds.

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