These stuffed zucchini boats are a flavorful and satisfying dish that’s perfect for a weeknight dinner. Tender zucchini halves are filled with a savory mixture of Israeli couscous, fresh tomatoes, garlic and aromatic Tuscan spices, then topped with a generous layer of melted Italian cheeses. A drizzle of balsamic glaze adds the perfect finishing touch.
This recipe comes together quickly with simple ingredients, making it an easy and impressive meal. The combination of textures and flavors-from the tender zucchini to the chewy couscous and gooey cheese-is sure to please everyone at the table. Serve it as a main course or a hearty side dish.
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Ingredients
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Cut the zucchini in half lengthwise. Using a spoon, scoop out the center flesh to create a boat shape, leaving about 1/4-inch thick walls. Chop the scooped-out zucchini flesh and set aside.
- Cook the Israeli couscous according to package directions, but replace the water with the veggie stock concentrate dissolved in the required amount of water. Drain if necessary and set aside.
- Dice the tomatoes and mince the garlic. In a medium bowl, combine the cooked couscous, chopped zucchini flesh, diced tomatoes, minced garlic and Tuscan heat spice. Season with salt and black pepper to taste. Mix well.
- Divide the couscous mixture evenly among the zucchini boats, pressing gently to fill. Top each boat with the Italian cheese blend.
- Place the stuffed zucchini on the prepared baking sheet. Bake for 15-20 minutes or until the zucchini is tender and the cheese is melted and bubbly.
- Remove from the oven and drizzle each boat with balsamic glaze. Serve warm.
Recipe Tips
For a vegetarian version, ensure the cheese blend is vegetarian-friendly.
You can substitute the Tuscan heat spice with a mix of dried oregano, basil and red pepper flakes.
If you prefer a crispier top, broil the zucchini boats for the last 2 minutes of baking.
FAQ
Can I use regular couscous instead of Israeli couscous?
Yes, you can use regular couscous. Adjust the cooking time according to package instructions.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Can I make this dish ahead of time?
You can prepare the filling and stuff the zucchini boats a day in advance. Refrigerate until ready to bake, then add a few extra minutes to the baking time.























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