Spiced Chicken and Hummus Wraps with Cucumber and Yogurt

There’s nothing quite like a hearty wrap that brings together your favorite ingredients in one portable package. This version features juicy chicken seasoned with aromatic Turkish spices, paired with cool cucumber and ripe tomato, all wrapped in a warm tortilla spread with creamy hummus and tangy yogurt.

Perfect for a quick lunch at home or to take on the road, these wraps come together in just 10 minutes. They’re wholesome, satisfying and packed with protein and fresh flavors.

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Ingredients

2 unit Flour TortillasView ingredient guideLike ingredientDislike ingredient

8 tablespoon HummusView ingredient guideLike ingredientDislike ingredient

2 tablespoon YogurtView ingredient guideLike ingredientDislike ingredient

1 unit Mini CucumberView ingredient guideLike ingredientDislike ingredient

1 unit Fully Cooked Chicken BreastsView ingredient guideLike ingredientDislike ingredient

1 unit TomatoView ingredient guideLike ingredientDislike ingredient

1 tablespoon Turkish Spice BlendView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) SaltView ingredient guideLike ingredientDislike ingredient

2 teaspoon (tsp) Olive OilView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) Black PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Wash and dry produce. Pat chicken dry with paper towels. Thinly slice crosswise into strips. In a medium microwave-safe bowl, combine chicken, Turkish Spice Blend, a drizzle of olive oil, a pinch of salt and pepper. Cover with plastic wrap and microwave until warmed through, 2-3 minutes.
2. Meanwhile, trim and quarter cucumber lengthwise; cut into ½-inch pieces. Cut tomato into ½-inch wedges; season with a drizzle of olive oil and salt. Wrap tortillas in damp paper towels and microwave until soft and pliable, 20-30 seconds.
3. Lay tortillas out on a clean work surface. Spread hummus over bottom half of each tortilla; top with spiced chicken (draining first), cucumber and seasoned tomato. Drizzle with as much yogurt as you like. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.
4. Halve wraps on a diagonal; divide between plates and serve.

Recipe Tips

FAQ

Can I use leftover cooked chicken instead of precooked chicken breasts?

Yes, you can use any cooked chicken. Shred or slice it, then toss with the spice blend and warm it in the microwave or a skillet.

What can I substitute for Turkish spice blend?

You can make your own by combining equal parts cumin, coriander, paprika and a pinch of cinnamon or allspice.

How do I keep the wraps from getting soggy?

Drain the chicken after warming and pat the cucumber and tomato dry with paper towels before assembling.