July 1, 2026 · 10 min

Soy-Marinated Lamb Chops with Edamame Fried Rice and Quick-Pickled Cucumber

Dinner10 min2674 cal / serving

These soy-marinated lamb chops are a quick and impressive dinner. Bathed in a garlicky soy and fish sauce marinade, then seared until perfectly charred, they’re topped with a zesty chili-lemon butter that adds a spicy, bright finish.

Serve the lamb over a bed of sesame fried rice studded with edamame and scallions, alongside quick-pickled cucumber for a tangy contrast. This balanced meal comes together in about 40 minutes and is sure to become a weeknight favorite.


Recipe details

Dinner10 min2674 cal / serving2 servings

Nutrition per serving

Calories2674 kcalProtein12.8 gFat242.8 gCarbs116.5 gSugar43.7 gFiber5.6 gSodium3617 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Fish Sauce1 tablespoon Fish SauceView ingredient guide
Rice Wine Vinegar5 teaspoon Rice Wine VinegarView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Lemon1 unit LemonView ingredient guide
Edamame4 ounce EdamameView ingredient guide
Garlic4 clove GarlicView ingredient guide
Mini Cucumber1 unit Mini CucumberView ingredient guide
Sesame Seeds1 tablespoon Sesame SeedsView ingredient guide
Lamb Chops15 ounce Lamb ChopsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Sushi Rice0.75 cup Sushi RiceView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Salt2 teaspoon (tsp) SaltView ingredient guide
Sugar0.5 teaspoon (tsp) SugarView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Place 2 tablespoons butter in a small microwave-safe bowl and let come to room temperature. Wash and dry all produce. Peel and mince garlic. Zest the lemon, then quarter it. Pat lamb chops dry with paper towels. In a medium bowl, combine lamb chops with half the garlic, half the fish sauce, half the soy sauce, a drizzle of oil and a squeeze of lemon juice. Toss to coat evenly and set aside to marinate.
  2. In a small pot, combine sushi rice, 1¼ cups water and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Simmer until rice is tender, 15-18 minutes. Remove from heat and keep covered. Meanwhile, slice cucumber into thin rounds. Trim and slice scallions, separating white and green parts.
  3. In a second medium bowl, combine cucumber slices, scallion greens, rice wine vinegar, ½ teaspoon sugar and ½ teaspoon salt. Toss and set aside to pickle. To the bowl with softened butter, add lemon zest, remaining fish sauce and Korean chili flakes to taste. Mix until combined, then shape into two portions. Refrigerate until firm.
  4. Heat a drizzle of oil in a large pan over medium-high heat. Remove lamb chops from marinade, letting excess drip off. Discard remaining marinade. Cook lamb chops to desired doneness, 3-6 minutes per side. Transfer to a cutting board, tent with foil and let rest. Wipe out the pan.
  5. Return the pan to medium-high heat with a drizzle of oil. Add edamame, scallion whites, half the sesame seeds and remaining garlic. Cook until fragrant, 1-2 minutes. Add cooked rice, breaking up clumps and cook undisturbed until rice begins to crisp, 2-3 minutes. Stir in remaining soy sauce and cook 1-2 minutes more. Season with salt and pepper to taste.
  6. Slice lamb chops against the grain. Divide fried rice between shallow bowls and top with lamb. Place a portion of chili-lemon butter on each lamb chop, then sprinkle with remaining sesame seeds. Serve with pickled cucumber (drained) and lemon wedges on the side.

Recipe Tips

For best flavor, marinate the lamb chops while the rice cooks.

If the butter isn’t soft enough, microwave for 10 seconds before mixing.

Let the lamb rest after cooking to keep it juicy.

FAQ

Can I use a different cut of meat?

Yes, you can substitute lamb chops with beef steak or pork chops. Adjust cooking time accordingly.

What can I use instead of sushi rice?

Any short-grain rice or jasmine rice works well. Adjust water and cooking time as needed.

How do I make the dish less spicy?

Reduce or omit the Korean chili flakes in the butter. You can also serve the butter on the side.

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