June 24, 2026 · 35 min

Southern Skillet Shrimp and Okra with Cheddar Grits

Dinner35 min

This Southern-inspired skillet dish brings together succulent shrimp and tender okra in a savory, lightly spiced sauce. It’s a comforting one-pan meal that’s perfect for weeknights.

Serve the shrimp and okra over a bed of creamy cheddar grits for a hearty, satisfying dinner that pays homage to classic Southern flavors.


Recipe details

Dinner35 min4 servings

Nutrition per serving

Dietary labels

Gluten-free: unknownLactose-free: unknownDairy-free: unknown

Allergen check

Gluten / wheat: unknownMilk / dairy: unknownEgg: unknownFish: unknownShellfish: unknownPeanut: unknownTree nuts: unknownSoy: unknownSesame: unknownMustard: unknownCelery: unknownSulphites: unknownLupin: unknownMolluscs: unknown

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

quick-cooking grits1 cup quick-cooking gritsView ingredient guide
Olive Oil2 tablespoons olive oilView ingredient guide
Onion1 small onion, dicedView ingredient guide
Garlic2 cloves garlic, mincedView ingredient guide
Paprika1 teaspoon paprikaView ingredient guide
Water2 cups waterView ingredient guide
Butter2 tablespoons butterView ingredient guide

Instructions

  1. In a medium saucepan, bring 2 cups water to a boil. Stir in grits, reduce heat to low and cook according to package directions until thickened, about 5 minutes. Remove from heat and stir in cheddar cheese and butter until melted. Season with salt and pepper. Cover and set aside.
  2. While grits cook, heat olive oil in a large skillet over medium-high heat. Add onion and cook until softened, about 3 minutes. Add garlic and cook 1 minute more.
  3. Stir in okra and cook for 4-5 minutes, stirring occasionally, until okra is tender and slime has reduced.
  4. Add diced tomatoes, paprika and cayenne (if using). Cook for 2 minutes, stirring.
  5. Season shrimp with salt and pepper, then add to the skillet. Cook for 3-4 minutes until shrimp are pink and cooked through.
  6. Serve shrimp and okra mixture over the cheesy grits. Garnish with fresh parsley if desired.

Recipe Tips

For best results, use fresh okra if available; if using frozen, thaw and pat dry before cooking.

Adjust cayenne to your heat preference.

Do not overcook shrimp; they cook quickly and become tough if overdone.

FAQ

Can I use frozen shrimp?

Yes, thaw them completely and pat dry before cooking to avoid excess water in the skillet.

Can I substitute the grits?

You can serve the shrimp and okra over rice, quinoa or with crusty bread instead.

How do I reduce the sliminess of okra?

Cooking okra at high heat and stirring frequently helps reduce sliminess. Adding acidic ingredients like tomatoes also helps.

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