June 29, 2026 · 30 min

Roasted Chickpea and Vegetable Couscous with Smoked Paprika

Dinner30 min567 cal / serving

If you’ve never tried roasting chickpeas, you’re in for a treat. The oven transforms them into crunchy, golden bites that add an irresistible texture to this dish. Paired with fluffy Israeli couscous, sweet roasted zucchini and tomatoes and a hint of smoked paprika, every spoonful is a medley of Mediterranean flavors.

This recipe is as simple as it is satisfying. While the veggies and chickpeas roast, you’ll toast the couscous with garlic and thyme, then simmer it in a savory broth. A final toss with feta cheese and fresh lemon juice brings everything together. It’s a complete meal that’s perfect for a weeknight dinner-and leftovers taste even better the next day.


Recipe details

Dinner30 min567 cal / serving2 servings

Nutrition per serving

Calories567 kcalProtein21.6 gFat22 gCarbs72 gSugar14.5 gFiber12 gSodium4471 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Garlic2 clove GarlicView ingredient guide
Lemon1 unit LemonView ingredient guide
Chickpeas6.7 ounce ChickpeasView ingredient guide
Smoked Paprika1 teaspoon Smoked PaprikaView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Feta Cheese0.5 cup Feta CheeseView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust oven racks to middle and upper positions and preheat to 425°F. Wash and dry all produce. Trim the zucchini and cut into ½-inch cubes. Halve the grape tomatoes. Strip the thyme leaves from the stems. Mince the garlic. Trim and thinly slice the scallions, separating the white parts from the green tops. Halve the lemon.
  2. On a baking sheet, toss the zucchini and tomatoes with half the thyme leaves and a drizzle of olive oil. Season with salt and pepper. Roast on the middle rack until tender, about 20 minutes, tossing halfway through.
  3. Meanwhile, drain and rinse the chickpeas. On a second baking sheet, toss half the chickpeas (save the rest for another use) with the smoked paprika, a drizzle of olive oil and a pinch of salt and pepper. Roast on the upper rack until crisp, about 20 minutes, tossing halfway through. Note: The chickpeas may pop in the oven-this is normal.
  4. In a medium pot, melt the butter over medium-high heat. Add the garlic and scallion whites and cook until fragrant, about 1 minute. Add the couscous and remaining thyme leaves, tossing to coat. Season with salt and pepper. Cook, stirring, until the couscous is lightly toasted, 2-3 minutes.
  5. Stir the stock concentrate and 1½ cups water into the pot. Bring to a boil, then reduce heat to low and simmer until the couscous is al dente, 10-12 minutes.
  6. Add half the roasted vegetables, half the feta cheese and a squeeze of lemon juice to the pot with the couscous. Toss to combine. Season with salt and pepper to taste. Divide the couscous mixture between plates. Top with the roasted chickpeas and remaining vegetables. Sprinkle with the scallion greens and remaining feta cheese. Serve warm.

Recipe Tips

For extra crunch, roast the chickpeas a few minutes longer, but watch they don’t burn.

If you don’t have Israeli couscous, you can substitute with pearl couscous or orzo, adjusting cooking time as needed.

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave.

FAQ

Can I use regular chickpeas instead of roasted?

Roasting adds a wonderful crunch, but you can skip that step and simply add drained chickpeas to the couscous at the end. The texture will be softer.

What can I substitute for feta cheese?

Feta adds a salty tang, but you can use crumbled goat cheese, ricotta salata or omit it for a dairy-free version.

Can I make this dish ahead of time?

Yes, you can prepare the components in advance. Store the roasted vegetables, chickpeas and cooked couscous separately, then assemble and reheat before serving.

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