Lunch5 min2501 cal / serving
Mediterranean Oregano Chicken with Couscous and Feta Salad
A quick and wholesome Mediterranean dinner featuring seared oregano chicken over a bright couscous salad with spinach, tomato,…
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Recipes starting with M
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293 recipes starting with M
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Lunch10 min564 cal / serving
Mediterranean Pita Pockets with Cucumber Salad, Hummus and Creamy Dill Sauce
Stuff warm pita with fresh cucumber-tomato salad, hummus, tangy dill sauce, feta and hot sauce for a quick,…
Snack30 min511 cal / serving
Mediterranean Quinoa Bowl with Crispy Kale Chips
This Mediterranean quinoa bowl is packed with briny olives, juicy tomatoes, salty feta and topped with homemade crispy…
Side Dish30 min494 cal / serving
Mediterranean Roasted Vegetables with Couscous, Almonds and Feta
Burst tomatoes, tender asparagus and garlicky couscous come together in this vibrant Mediterranean dish topped with crunchy almonds…
Side Dish30 min632 cal / serving
Mediterranean Roasted Veggies with Couscous, Almonds and Feta
A vibrant sheet pan dinner featuring burst tomatoes, tender asparagus and fluffy Israeli couscous topped with crunchy almonds…
Lunch10 min2318 cal / serving
Mediterranean Salmon Salad with Green Beans, Potatoes and Feta
This vibrant Mediterranean salmon salad features Italian-seasoned salmon, crisp green beans, tender baby potatoes and tangy feta, all…
Dinner10 min1611 cal / serving
Mediterranean Salmon Spaghetti with Feta and Spinach
A creamy, tangy pasta dish featuring tender salmon, briny feta and fresh spinach, all tossed with al dente…
Lunch5 min3392 cal / serving
Mediterranean Salmon with Feta Mint Crust and Panzanella Salad
Golden panko, feta and mint-crusted salmon is served alongside a vibrant panzanella salad of crispy ciabatta croutons, fresh…
Dinner5 min2177 cal / serving
Mediterranean Seared Tilapia with Lemon Rice and Olives
Flaky oregano-spiced tilapia served over fluffy lemon rice with bell pepper, tomato and briny green olives. A quick…
Lunch10 min509 cal / serving
Mediterranean Shrimp and Couscous Bowls with Cucumber Tomato Salad
These vibrant bowls feature tender Israeli couscous, garlicky shrimp, a fresh cucumber-tomato salad and a creamy lemon-dill sauce.…
Lunch10 min509 cal / serving
Mediterranean Shrimp and Couscous Bowls with Cucumber Tomato Salad and Creamy Dill Sauce
These vibrant bowls feature tender Israeli couscous, garlicky shrimp, a fresh cucumber-tomato salad and a creamy lemon-dill yogurt…
Side Dish15 min1747 cal / serving
Mediterranean Shrimp and Potato Stew with Garlic Bread
This rustic one-pot stew combines succulent shrimp, tender potatoes and bell pepper in a savory tomato broth with…
Dinner15 min1134 cal / serving
Mediterranean Shrimp and White Bean Toasts with Cucumber Tomato Salad
Creamy herbed cannellini beans and succulent shrimp top crispy sourdough, paired with a bright cucumber-tomato salad and pickled…
Lunch45 min1234 cal / serving
Mediterranean Spiced Chicken and Rice with Feta Cucumber Salad
Enjoy a flavorful Mediterranean chicken dinner tonight, then transform leftovers into a delicious chicken wrap for tomorrow's lunch.
Lunch45 min1234 cal / serving
Mediterranean Spiced Chicken with Rice and Feta Salad (Plus Lunch Wrap)
A double-duty dinner that gives you a flavorful Mediterranean chicken and rice meal tonight and a quick chicken…
Lunch45 min1137 cal / serving
Mediterranean Spiced Chicken with Rice and Feta Salad (Plus Lunch Wraps)
This two-in-one meal features Mediterranean-spiced chicken with fluffy rice, a refreshing cucumber-tomato-feta salad and a creamy lemon sauce.…
Lunch10 min2270 cal / serving
Mediterranean Spinach Salad with Couscous, Chicken and Roasted Carrots
A hearty dinner salad featuring cumin-roasted carrots, pearl couscous, marinated tomatoes and tender chicken, all topped with feta…
Side Dish10 min979 cal / serving
Mediterranean Spinach Tomato Feta Panini with Lemon Oregano Potato Wedges
Crispy panini packed with creamy spinach, ripe tomatoes, feta and mozzarella, served with herby potato wedges and a…
Dinner5 min469 cal / serving
Mediterranean Stuffed Bell Peppers with Couscous, Mushrooms and Creamy Hummus
These Mediterranean stuffed bell peppers are filled with Tunisian-spiced couscous, mushrooms and almonds, then topped with creamy hummus…
Dinner35 min627 cal / serving
Mediterranean Stuffed Bell Peppers with Mushrooms, Couscous and Creamy Hummus Sauce
Roasted bell peppers filled with Tunisian-spiced couscous, mushrooms and tomato, topped with a creamy hummus sauce, feta and…
Dinner5 min2309 cal / serving
Mediterranean Tilapia with Lemony Rice and Olives
Flaky oregano-spiced tilapia served over fluffy rice tossed with lemon, bell pepper, tomato, scallions and briny green olives,…
Dessert5 min824 cal / serving
Mediterranean Turkey Feta Patties with Bulgur Greek Salad and Creamy Lemon Dill Sauce
These juicy turkey feta patties are served over a fresh bulgur Greek salad and drizzled with a tangy…
Lunch5 min895 cal / serving
Mediterranean Za’Atar Chickpea and Trout Salad with Cilantro Yogurt Dressing
A vibrant Mediterranean salad featuring golden za'atar-spiced chickpeas, crisp vegetables and flaky rainbow trout, all drizzled with a…
Lunch5 min1111 cal / serving
Mediterranean Za’Atar Salmon Salad with Cilantro Yogurt Dressing
Golden za'atar-spiced chickpeas, fresh veggies and flaky salmon come together in this vibrant Mediterranean bowl with a tangy…