Lunch5 min2205 cal / serving
Massaged Kale Salad with Salmon, Couscous &Amp; Balsamic Vinaigrette
A hearty salad featuring massaged kale, roasted chickpeas, pearl couscous and flaky salmon, all tossed in a tangy…
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Recipes starting with M
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293 recipes starting with M
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Lunch5 min2027 cal / serving
Massaged Kale Salad with Shrimp, Couscous and Balsamic Vinaigrette
This vibrant salad features massaged kale, juicy shrimp, pearl couscous and roasted chickpeas, all tossed in a tangy…
Lunch5 min2026 cal / serving
Massaged Kale Salad with Shrimp, Couscous and Balsamic Vinaigrette
This hearty salad features massaged kale, succulent shrimp, tender couscous and crunchy herby panko, all tossed in a…
Lunch10 min706 cal / serving
Mediterranean Bulgur Bowl with Roasted Chickpeas and Harissa Hummus
A hearty grain bowl featuring nutty bulgur, roasted chickpeas, fresh cucumber-tomato salad, tangy feta and smoky harissa hummus.
Lunch10 min704 cal / serving
Mediterranean Bulgur Bowls with Roasted Chickpeas and Harissa Hummus
A hearty grain bowl featuring chewy bulgur, roasted chickpeas and onions, a refreshing cucumber-tomato salad, smoky harissa hummus…
Lunch10 min475 cal / serving
Mediterranean Bulgur Bowls with Roasted Chickpeas, Harissa Hummus and Cucumber Feta Salad
These hearty grain bowls feature fluffy bulgur, spicy roasted chickpeas, smoky harissa hummus and a refreshing cucumber-tomato salad…
Lunch10 min1596 cal / serving
Mediterranean Bulgur Bowls with Salmon and Harissa Hummus
A hearty grain bowl featuring fluffy bulgur, roasted chickpeas, a fresh cucumber-tomato salad, tangy feta and smoky harissa…
Dinner30 min590 cal / serving
Mediterranean Bulgur Paella with Lemon Chicken and Apricots
A vibrant one-pan meal featuring tender bulgur cooked with sweet apricots, colorful vegetables and juicy chicken breasts, all…
Lunch10 min2225 cal / serving
Mediterranean Chicken and Couscous Bowl Bar
Build your own bowl with Mediterranean-spiced chicken thighs, roasted zucchini, pearl couscous and fresh tomato salad, topped with…
Lunch10 min2140 cal / serving
Mediterranean Chicken and Couscous Bowl Bar for Customizable Dinners
Build your own bowl with seasoned chicken, roasted zucchini, pearl couscous, fresh tomato salad and creamy garlic sauce.
Dinner15 min1203 cal / serving
Mediterranean Chicken and White Bean Toasts with Pickled Shallot Salad
These open-faced toasts combine creamy herbed cannellini beans, tender chicken and fresh veggies on crispy sourdough, served with…
Lunch5 min916 cal / serving
Mediterranean Chicken Pita Pockets with Greek Salad
Juicy garlic chicken and a crunchy no-lettuce Greek salad stuffed into warm pita pockets-ready in 20 minutes for…
Dinner35 min708 cal / serving
Mediterranean Chicken Pita Pockets with Tzatziki and Spiced Sweet Potatoes
Juicy chicken souvlaki-style strips, creamy homemade tzatziki and Turkish-spiced sweet potatoes stuffed into warm whole wheat pita pockets.…
Dinner5 min1602 cal / serving
Mediterranean Chicken Pitas with Za’Atar Feta and Olive Basil Salsa
Stuff warm pitas with lemony chicken, creamy za'atar feta spread, briny olive-basil salsa and crunchy cucumber slaw for…
Lunch40 min1237 cal / serving
Mediterranean Chicken Thighs with Couscous and Apricot Salad
Juicy chicken thighs with Mediterranean spices, served over fluffy couscous with zucchini and sweet apricots, plus a creamy…
Lunch10 min2481 cal / serving
Mediterranean Chicken Thighs with Pearl Couscous and Zucchini
Build your own bowl with Mediterranean-spiced chicken thighs, roasted zucchini, pearl couscous and fresh tomato salad, topped with…
Dinner5 min1799 cal / serving
Mediterranean Cod and Scallop Bouillabaisse with Romesco Crostini
Roasted cod and seared scallops in a fragrant herb broth with potatoes, carrots and a smoky romesco aioli…
Dinner5 min3219 cal / serving
Mediterranean Cod and Scallop Stew with Romesco Crostini
A fragrant seafood stew with roasted cod, seared scallops and a herb-infused broth, served with crispy romesco aioli…
Side Dish5 min2163 cal / serving
Mediterranean Feta Burgers with Roasted Red Pepper Spread and Potato Wedges
Juicy beef patties infused with garlic, Dijon and feta, topped with roasted red pepper spread and served with…
Dinner10 min485 cal / serving
Mediterranean Feta Spaghetti with Spinach and Tomato
A creamy, tangy feta sauce coats al dente spaghetti, tossed with fresh spinach, tomato and herbs for a…
Lunch25 min424 cal / serving
Mediterranean Flatbreads with Artichokes, Olives and Feta
Transform classic Greek salad into warm, crispy flatbreads topped with artichokes, olives, feta and fresh mozzarella.
Lunch15 min367 cal / serving
Mediterranean Grilled Cheese with Feta, Mozzarella and Sun-Dried Tomatoes
A gourmet twist on the classic grilled cheese, featuring sourdough bread, feta and mozzarella cheeses, sun-dried tomatoes and…
Side Dish30 min1148 cal / serving
Mediterranean Lemon Cumin Chicken Thighs with Snap Peas and Basmati Rice
Juicy chicken thighs marinated in lemon, cumin and paprika, served over fluffy basmati rice with tender sugar snap…
Lunch30 min
Mediterranean Lemon Garlic Chicken with Greek Salad and Warm Pita
A vibrant Greek-inspired salad topped with lemon-garlic chicken, feta, olives and warm pita strips.