June 19, 2026 · 30 min

Ras El Hanout Spiced Pork Stuffed Bell Peppers on Quinoa

Dinner30 min638 cal / serving

Ras el hanout, meaning “head of the shop” in Arabic, is a North African spice blend that lives up to its name. Packed with warm notes of cumin, ginger and coriander, it transforms simple ingredients into something extraordinary. In this recipe, the spice mix seasons ground pork, which is then stuffed into roasted red bell peppers and served on a bed of fluffy quinoa.

Each bite delivers a harmony of textures and flavors: the sweet, tender pepper, the savory spiced meat and the creamy yogurt finish. It’s a wholesome, gluten-free meal that feels both exotic and comforting.


Recipe details

Dinner30 min638 cal / serving2 servings

Nutrition per serving

Calories638 kcalProtein27.5 gFat41 gCarbs38.7 gSugar14 gFiber5.5 gSodium4120 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Red Bell Pepper2 unit Red Bell PepperView ingredient guide
Parsley0.25 ounce ParsleyView ingredient guide
Garlic2 clove GarlicView ingredient guide
Yogurt1 unit YogurtView ingredient guide
Ground Pork8 ounce Ground PorkView ingredient guide
Quinoa0.5 cup QuinoaView ingredient guide
Red Onion1 unit Red OnionView ingredient guide
Ras el Hanout2 teaspoon Ras el HanoutView ingredient guide
Crushed Tomatoes1 box Crushed TomatoesView ingredient guide
Saltunit SaltView ingredient guide
Pepperunit PepperView ingredient guide
Olive Oil4 teaspoon Olive OilView ingredient guide

Instructions

  1. Preheat oven to 450°F. Wash and dry all produce. In a small pot, bring 1 cup water and half the stock concentrate to a boil. Cut peppers in half lengthwise; remove ribs and seeds. Halve, peel and chop the red onion. Finely chop garlic and parsley.
  2. Add quinoa to the boiling vegetable stock. Return to a boil, then cover, reduce heat to low and simmer until water is absorbed and quinoa is tender, about 15 minutes.
  3. Meanwhile, place pepper halves cut-side up on a lightly oiled baking sheet. Season with salt and pepper. Roast until starting to brown, about 15 minutes.
  4. In a large pan, heat a drizzle of olive oil over medium-high heat. Add onion and garlic; season with salt and pepper. Cook until softened, about 3 minutes, stirring occasionally. Add ground pork and break into pieces. Cook until no longer pink, 3-4 minutes. Stir in ras el hanout, half the crushed tomatoes, 2 tablespoons water and remaining stock concentrate.
  5. Bring pork mixture to a boil, then reduce heat to medium-low and simmer until sauce thickens slightly, 4-5 minutes. Season with salt and pepper. Meanwhile, toss parsley and a drizzle of olive oil into the cooked quinoa; fluff with a fork. Season to taste.
  6. Divide quinoa between plates. Place 2 pepper halves on each plate and fill each with pork stuffing. Spoon a dollop of yogurt on top of each stuffed pepper.

Recipe Tips

For extra flavor, toast the quinoa in a dry pan before cooking.

If you prefer a milder spice, reduce ras el hanout to 1 teaspoon.

Leftover stuffing is delicious on its own or in a wrap.

FAQ

Can I use ground turkey or chicken instead of pork?

Yes, ground turkey or chicken work well. Just adjust cooking time as needed to ensure it’s fully cooked.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free. Check your stock concentrate and spice blend labels to be sure.

What can I substitute for ras el hanout?

You can make a quick blend with equal parts cumin, coriander, ginger, cinnamon and a pinch of cayenne.

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