June 17, 2026 · 30 min

Crispy Smoked Paprika Chickpeas with Israeli Couscous and Roasted Vegetables

Snack30 min493 cal / serving

Roasted chickpeas are a revelation-crispy on the outside, tender within and packed with smoky flavor. In this dish, they’re paired with toasted Israeli couscous, a medley of roasted zucchini and tomatoes and tangy feta cheese. Every bite offers a delightful contrast of textures and tastes.

This recipe is perfect for a weeknight dinner that feels special. The vegetables are roasted until golden, the couscous is cooked in a savory broth and the chickpeas are seasoned with smoked paprika for an irresistible crunch. A squeeze of lemon brightens everything up.


Recipe details

Snack30 min493 cal / serving2 servings

Nutrition per serving

Calories493 kcalProtein17.6 gFat20.8 gCarbs59.7 gSugar12.4 gFiber8.6 gSodium4468 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Zucchini1 unit ZucchiniView ingredient guide
Thyme0.25 ounce ThymeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Smoked Paprika1 teaspoon Smoked PaprikaView ingredient guide
Chickpeas1 box ChickpeasView ingredient guide
Feta Cheese0.5 cup Feta CheeseView ingredient guide
Lemon1 unit LemonView ingredient guide
Garlic2 clove GarlicView ingredient guide
Butter1 tablespoon ButterView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
Saltunit SaltView ingredient guide
Pepperunit PepperView ingredient guide

Instructions

  1. Preheat oven to 425°F. Drain and rinse half the box of chickpeas (save the rest for another use). Trim the zucchini and cut into ½-inch cubes. Halve the tomatoes. Strip the thyme leaves from the stems and discard stems. Thinly slice the scallions, keeping the white and green parts separate. Mince the garlic. Halve the lemon.
  2. On a baking sheet, toss the zucchini and tomatoes with half the thyme and a drizzle of olive oil. Season with salt and pepper. Roast for about 10 minutes, then toss and continue roasting until golden brown, about another 10 minutes.
  3. In a baking dish, toss the chickpeas with smoked paprika, a drizzle of olive oil and a pinch of salt and pepper. Roast for about 10 minutes, then toss and continue roasting until crispy, about another 10 minutes.
  4. In a medium pot, melt the butter over medium-high heat. Add the garlic and scallion whites, cooking for 1 minute. Add the Israeli couscous and remaining thyme, stirring to coat. Season with salt and pepper. Cook until the couscous is slightly toasted, 2-3 minutes. Add the stock concentrate and 1½ cups water. Bring to a boil, then reduce to a simmer. Cook, stirring occasionally, until the couscous is al dente, 10-12 minutes.
  5. To the cooked couscous, add half the roasted vegetables, half the feta and a squeeze of lemon. Season with salt and pepper and stir to combine.
  6. To serve, plate the couscous mixture and top with the remaining roasted vegetables and crispy chickpeas. Sprinkle with scallion greens and remaining feta.

Recipe Tips

For extra crispy chickpeas, make sure they are thoroughly dried before roasting.

Leftover chickpeas can be stored in an airtight container and enjoyed as a snack.

FAQ

Can I use regular couscous instead of Israeli couscous?

Israeli couscous is larger and has a chewier texture. If you substitute regular couscous, adjust the cooking time and liquid according to package directions.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.

Can I add other vegetables?

Absolutely! Bell peppers, eggplant or red onion would be great additions. Just adjust roasting time as needed.

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