June 18, 2026 · 10 min

Creamy Sausage and Roasted Pepper Cavatappi with Parmesan

Dinner10 min1076 cal / serving

This hearty pasta dish takes the classic flavors of sausage and peppers from the ballpark to your dinner table. Twisty cavatappi pasta is tossed with crispy browned sausage, sweet roasted bell pepper and a silky roasted garlic tomato cream sauce. A generous sprinkle of Parmesan cheese ties it all together.

The secret to the deep flavor is roasting the bell pepper and garlic until caramelized and tender, then mashing the garlic into the sauce. It’s an easy weeknight meal that feels special, ready in under an hour.


Recipe details

Dinner10 min1076 cal / serving2 servings

Nutrition per serving

Calories1076 kcalProtein29.1 gFat82.6 gCarbs40.1 gSugar9.3 gFiber3.3 gSodium1396 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Bell Pepper1 unit Bell PepperView ingredient guide
Chili Pepper1 unit Chili PepperView ingredient guide
Italian Pork Sausage9 ounce Italian Pork SausageView ingredient guide
Garlic1 clove GarlicView ingredient guide
Cavatappi Pasta6 ounce Cavatappi PastaView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Parmesan Cheese0.25 cup Parmesan CheeseView ingredient guide
Vegetable Oil4 teaspoon Vegetable OilView ingredient guide
Olive Oil1 teaspoon Olive OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Preheat oven to 400°F. Bring a large pot of salted water to a boil. Halve the bell pepper and remove stem and seeds. Peel the garlic clove. Thinly slice the chili pepper. Remove the sausage from its casing and discard the casing.
  2. Drizzle the bell pepper halves with vegetable oil and season with salt and pepper. Place cut side down on a lightly oiled baking sheet. Place the garlic clove on a small piece of foil, drizzle with oil and season with salt and pepper. Fold the foil into a packet and place on the same baking sheet. Roast on the middle rack until the pepper is lightly charred and the garlic is softened, 20-25 minutes.
  3. Once the water is boiling, add the cavatappi and cook until al dente, 9-11 minutes. Reserve 1 cup of pasta cooking water, then drain the pasta.
  4. While the pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add the sausage and cook, breaking it into pieces, until browned and cooked through, 4-6 minutes. If there is excess grease, carefully pour it out. If desired, stir in a pinch of sliced chili and cook until fragrant, about 15 seconds. Add the tomato paste and 1/2 cup of the reserved pasta cooking water (3/4 cup for 4 servings). Simmer until the sauce thickens, 2-3 minutes. Turn off the heat.
  5. Transfer the roasted bell pepper and garlic to a cutting board. Slice the bell pepper into thin strips. Mash the garlic with a fork. Return the pan to low heat and stir in the mashed garlic. Pour in the cream sauce (cut the top off the carton and scrape out all the sauce). Stir in the bell pepper strips, cooked cavatappi, half of the Parmesan cheese (reserve the rest for serving) and 2 tablespoons of butter (4 tablespoons for 4 servings). If the sauce is too thick, add more reserved pasta water a splash at a time until the pasta is well coated.
  6. Season the pasta with salt and pepper. Divide among bowls. Sprinkle with the remaining Parmesan cheese and, if desired, a pinch of the remaining chili pepper. Serve immediately.

Recipe Tips

For extra heat, add more chili pepper to taste.

If you can’t find cavatappi, any short pasta like penne or rotini works well.

Reserve more pasta water than you think you need; it’s the key to a silky sauce.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with chicken or turkey sausage, but the flavor and fat content may vary slightly.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or milk to restore creaminess.

Can I make this dish vegetarian?

Absolutely! Use a plant-based sausage and omit the Parmesan or use a vegan alternative. The rest of the ingredients are vegetarian-friendly.

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