July 1, 2026 · 10 min

Creamy Coconut Chickpea Curry with Basmati Rice and Yogurt

Dinner10 min395 cal / serving

Curries have a magical way of comforting both heart and belly and this vegetarian version is no exception. Tender chickpeas, sweet bell pepper and onion are simmered in a luscious coconut-based sauce infused with curry powder, garam masala and a hint of tomato paste. The result is a deeply savory, slightly spiced dish that feels like a warm hug in a bowl.

Serve this fragrant curry over fluffy basmati rice, then add a cool dollop of yogurt and a sprinkle of fresh cilantro. Each bite is a perfect balance of creamy, spicy and fresh-a truly soul-satisfying meal that comes together in under 30 minutes.


Recipe details

Dinner10 min395 cal / serving2 servings

Nutrition per serving

Calories395 kcalProtein11.7 gFat17.5 gCarbs48.4 gSugar14.2 gFiber6.8 gSodium4053 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Garlic1 clove GarlicView ingredient guide
Bell Pepper1 unit Bell PepperView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Chickpeas1 unit ChickpeasView ingredient guide
Basmati Rice0.5 cup Basmati RiceView ingredient guide
Curry Powder1 tablespoon Curry PowderView ingredient guide
Paprika1 teaspoon PaprikaView ingredient guide
Garam Masala1 teaspoon Garam MasalaView ingredient guide
Tomato Paste1.5 ounce Tomato PasteView ingredient guide
Coconut Milk1 unit Coconut MilkView ingredient guide
Yogurt2 tablespoon YogurtView ingredient guide
Cooking Oil1 teaspoon Cooking OilView ingredient guide
Sugar0.5 teaspoon SugarView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Wash and dry all produce. Peel and mince the garlic. Halve, peel and finely dice half the onion (use the whole onion for 4 servings). Core, deseed and finely dice the bell pepper. Drain and rinse the chickpeas. Finely chop the cilantro.
  2. Melt 1 tablespoon of butter in a small pot over medium-high heat. Add half the minced garlic and cook until fragrant, about 30 seconds. Add the rice, ¾ cup water (1½ cups for 4 servings) and a generous pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until the rice is tender, 15-18 minutes. Keep covered off the heat until ready to serve.
  3. Heat a drizzle of oil in a medium pot over medium-high heat. Add the diced onion and bell pepper; cook until softened and lightly browned, 3-5 minutes. Stir in the tomato paste, curry powder, paprika, half the garam masala and the remaining garlic. Cook until fragrant, about 1 minute. Tip: If you love the earthy warmth of garam masala, add more to taste. Stir in the chickpeas, coconut milk, stock concentrate, ¼ cup water (⅓ cup for 4 servings) and ½ teaspoon sugar (1 teaspoon for 4 servings). Bring to a simmer, then reduce heat to low and cook until the sauce thickens, stirring occasionally, 4-5 minutes. If the curry seems too thick, add a splash of water. Remove from heat and stir in 1 tablespoon of butter (2 tablespoons for 4 servings) until melted. Season generously with salt and pepper.
  4. Fluff the rice with a fork and season with salt and pepper. Divide the rice between bowls. Top with the curry. Add a dollop of yogurt on top. Garnish with chopped cilantro and serve.

Recipe Tips

For extra flavor, toast the rice in butter before adding water.

Adjust the spice level by adding more or less garam masala.

If the curry is too thick, thin it with a splash of water or vegetable broth.

FAQ

Can I use canned coconut milk?

Yes, canned coconut milk works perfectly. Shake well before opening.

Can I substitute the yogurt?

You can use a dairy-free yogurt or omit it entirely. A squeeze of lemon also adds brightness.

How do I store leftovers?

Store the rice and curry separately in airtight containers in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave.

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