Get ready to rethink pineapple. When warmed and caramelized, this tropical fruit transforms into something irresistibly sweet and savory. Toss it into a taco with gently spiced tilapia and a crunchy slaw and you’ve got a dinner that flips everything you thought you knew about fruit on its head.
These blackened fish tacos are simple, convenient and absolutely delicious. With pre-measured ingredients and straightforward steps, you can have a restaurant-quality meal on the table in no time. Perfect for a busy weeknight when you want something fresh and flavorful.
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Recipe details
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Ingredients
Instructions
- Prepare the pineapple salsa: Peel and dice the pineapple into small cubes. Finely dice the shallot. Zest and juice the lime. Chop the cilantro. In a bowl, combine the pineapple, shallot, lime zest, lime juice and cilantro. Season with salt and pepper to taste. Set aside.
- Make the slaw: In a separate bowl, combine the shredded red cabbage, mayonnaise and a squeeze of lime juice. Season with salt and pepper. Mix well and set aside.
- Season the fish: Pat the tilapia dry with paper towels. In a small bowl, mix the Southwest spice blend with a pinch of salt and pepper. Rub the spice mixture evenly over both sides of the tilapia.
- Cook the fish: Heat a large non-stick skillet over medium-high heat. Add a drizzle of oil. Place the tilapia in the skillet and cook for 2-3 minutes per side, until blackened and cooked through. Remove from heat and let rest for a minute, then flake into large pieces.
- Warm the tortillas: In the same skillet or a separate pan, warm the flour tortillas for about 30 seconds per side until pliable.
- Assemble the tacos: Spread a small amount of sour cream on each tortilla. Top with flaked tilapia, a spoonful of pineapple salsa and a handful of red cabbage slaw. Serve immediately.
Recipe Tips
For extra caramelization, cook the pineapple salsa ingredients in the skillet for 1-2 minutes before assembling.
If you prefer a spicier kick, add a pinch of cayenne or chili powder to the Southwest spice blend.
Warm tortillas directly over a gas flame for a lightly charred flavor.
FAQ
Can I use a different type of fish?
Yes, firm white fish like cod, halibut or mahi-mahi work well. Adjust cooking time as needed.
How do I store leftovers?
Store components separately in airtight containers in the refrigerator for up to 2 days. Reheat fish gently in a skillet.
Can I make this dairy-free?
Yes, use dairy-free sour cream and mayonnaise alternatives. The recipe is naturally gluten-free if you use corn tortillas.


























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