June 17, 2026 · 30 min

Hearty Italian Sausage and Tortellini Soup with Spinach

Lunch30 min610 cal / serving

Warm up with a bowl of this hearty Italian-inspired soup that comes together in just one pot. Loaded with savory chicken sausage, tender cheese tortellini and fresh spinach, all simmered in a rich tomato broth, it’s the perfect comfort food for busy weeknights.

This recipe is all about big flavor with minimal effort. The combination of sweet sausage, aromatic herbs and a touch of chili flakes creates a satisfying depth that will have everyone coming back for seconds. Plus, cleanup is a breeze!


Recipe details

Lunch30 min610 cal / serving4 servings

Nutrition per serving

Calories610 kcalProtein47.6 gFat40.7 gCarbs13.4 gSugar6.5 gFiber3.3 gSodium1257 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yellow Onion1 unit Yellow OnionView ingredient guide
Basil0.5 ounce BasilView ingredient guide
Garlic Powder2 teaspoon Garlic PowderView ingredient guide
Dried Oregano1 teaspoon Dried OreganoView ingredient guide
Crushed Tomatoes2 box Crushed TomatoesView ingredient guide
Cheese Tortelloni9 ounce Cheese TortelloniView ingredient guide
Spinach5 ounce SpinachView ingredient guide
Parmesan Cheese0.5 cup Parmesan CheeseView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Olive Oil2 teaspoon Olive OilView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Prep the ingredients: Halve, peel and dice the onion. Pick the basil leaves from the stems and discard the stems. Remove the sausage from its casings.
  2. Heat a large drizzle of olive oil in a large pot over medium-high heat. Add the sausage, breaking it up into pieces. Cook, stirring occasionally, until browned, 4-5 minutes per side.
  3. Add the diced onion, garlic powder and oregano to the pot. Cook, stirring, until the onion is just softened, 2-3 minutes.
  4. Stir in the crushed tomatoes, chicken stock concentrate and 5 cups of water. Scrape up any browned bits from the bottom of the pot. Bring to a boil, then season with salt and pepper.
  5. Once boiling, gently stir in the cheese tortelloni. Cook until tender, about 8 minutes.
  6. Stir in the spinach and basil until wilted. Adjust seasoning with salt and pepper if needed.
  7. Ladle the soup into bowls and top with grated Parmesan and chili flakes to taste.

Recipe Tips

For extra richness, use chicken broth instead of water.

If you prefer a thicker soup, let it simmer for a few extra minutes after adding the tortelloni.

Feel free to substitute the chicken sausage with pork or turkey sausage.

FAQ

Can I use frozen tortellini?

Yes, frozen tortellini works well. Add it directly to the boiling soup and cook according to package directions, usually 1-2 minutes longer than fresh.

How can I make this soup vegetarian?

Omit the sausage and use vegetable stock concentrate instead of chicken. Add a can of drained chickpeas for extra protein.

Can I prepare this soup ahead of time?

Yes, but the tortellini will continue to absorb liquid. Store the soup and tortellini separately if possible or add extra broth when reheating.

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