July 7, 2026 · 10 min

Crispy Salmon with Spicy Red Pepper Cream Sauce and Garlic Couscous

Brunch10 min2076 cal / serving

This salmon recipe brings together crispy-skinned fillets and a luscious, spicy red pepper cream sauce for a dinner that feels special but comes together easily. The sauce, made with red pepper jam, cream cheese and sour cream, gets a kick from Tuscan Heat Spice, while the couscous and roasted vegetables round out the meal.

Perfect for a weeknight or a leisurely weekend dinner, this dish is packed with flavor and texture. The Israeli couscous is cooked with garlic for an aromatic base and the zucchini and onion wedges are roasted until golden and tender. It’s a complete, satisfying meal that will have everyone asking for seconds.


Recipe details

Brunch10 min2076 cal / serving2 servings

Nutrition per serving

Calories2076 kcalProtein50.3 gFat196.1 gCarbs32.8 gSugar7.5 gFiber3.5 gSodium586 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Onion1 unit OnionView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Cream Cheese2 tablespoon Cream CheeseView ingredient guide
Garlic1 clove GarlicView ingredient guide
Red Pepper Jam0.5 unit Red Pepper JamView ingredient guide
Pearl Couscous0.75 cup Pearl CouscousView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Salt1 teaspoon (tsp) SaltView ingredient guide
Olive Oil1 teaspoon (tsp) Olive OilView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Peel and mince or grate garlic. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Halve and peel onion; slice half into ¼-inch-thick wedges. Finely chop remaining onion until you have 2 TBSP (4 TBSP for 4 servings).
  2. Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until softened and fragrant, 30-40 seconds. Stir in couscous, 1 cup water (2 cups for 4 servings) and ¼ tsp salt (½ tsp for 4); bring to a boil, then reduce to a low simmer and cover. Cook until couscous is tender, 6-8 minutes. Keep covered off heat until ready to serve.
  3. While couscous cooks, toss zucchini and onion wedges on a baking sheet with a drizzle of olive oil, salt and pepper. Roast on top rack until golden brown and tender, 14-16 minutes.
  4. Meanwhile, pat salmon dry with paper towels and season all over with ¼ tsp Tuscan Heat Spice (½ tsp for 4 servings), salt and pepper. (You’ll use more Tuscan Heat Spice in the next step.) Heat a drizzle of oil in a large pan over medium heat. Add salmon to pan, skin sides down; cook until skin is crisp and fish is almost cooked through, 6-8 minutes. Flip and cook until fish is opaque and cooked through, 2-3 minutes more. Turn off heat; transfer to a plate. Wipe out pan.
  5. Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat. Add chopped onion and cook, stirring occasionally, until softened, 3-5 minutes. Add ½ cup water, cream cheese, stock concentrate, half the jam and ¼ tsp Tuscan Heat Spice. (For 4, use 1 cup water, all the jam and ½ tsp Tuscan Heat Spice.) Cook, stirring occasionally, until sauce is thickened, 2-3 minutes. Remove from heat and stir in sour cream until smooth. Season with salt and pepper to taste.
  6. Divide couscous, roasted veggies and salmon between plates. Drizzle salmon with spicy red pepper cream sauce and serve.

Recipe Tips

For extra crispy salmon skin, make sure the fillets are patted very dry before seasoning.

If you can’t find Tuscan Heat Spice, substitute with a mix of dried oregano, rosemary and a pinch of red pepper flakes.

The sauce can be made ahead and gently reheated; add a splash of water if it thickens too much.

FAQ

Can I use a different type of couscous?

Yes, but cooking times may vary. Israeli (pearl) couscous is larger and chewier; if using regular couscous, reduce water and cooking time significantly.

What can I substitute for red pepper jam?

You can use any sweet pepper jelly or even apricot jam with a pinch of cayenne for heat.

Can I make this dish dairy-free?

Substitute the butter with a dairy-free alternative, use plant-based cream cheese and sour cream and check that your stock concentrate is dairy-free.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.