July 12, 2026 · 10 min

Tunisian Spiced Chicken with Lemony Couscous and Hot Honey Broccoli

Dinner10 min1359 cal / serving

This vibrant North African-inspired dish features tender chicken marinated in yogurt and Tunisian spices, then pan-seared to golden perfection. The yogurt not only tenderizes the meat but also creates a beautifully spiced crust. Paired with your choice of lemony couscous or basmati rice, roasted broccoli glazed with hot honey and a creamy garlic sauce, every bite is a balance of savory, tangy and sweet heat.

Perfect for a weeknight dinner that feels special, this recipe is gluten-free friendly if you choose rice over couscous. Customize the heat level with chili flakes and enjoy a restaurant-quality meal at home.

Recipe details

Dinner10 min1359 cal / serving2 servings

Nutrition per serving

Calories1359 kcalProtein77.1 gFat87 gCarbs51.1 gSugar10.5 gFiber3.5 gSodium1957 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Hot Honey0.5 ounce Hot HoneyView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Pearl Couscous0.75 cup Pearl CouscousView ingredient guide
Lemon1 unit LemonView ingredient guide
Yogurt4 tablespoon YogurtView ingredient guide
Garlic1 clove GarlicView ingredient guide
Broccoli1 unit BroccoliView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Chili Flakes1 teaspoon Chili FlakesView ingredient guide
Cilantro0.25 ounce CilantroView ingredient guide
Basmati Rice0.5 cup Basmati RiceView ingredient guide
Salt4 teaspoon (tsp) SaltView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Peel and mince garlic. Zest and quarter lemon. In a medium bowl, combine Tunisian Spice Blend, half the garlic, half the yogurt, 1 tablespoon olive oil, a squeeze of lemon juice, 1 teaspoon salt and pepper to taste. Pat chicken cutlets dry with paper towels. Add to bowl with marinade and turn to coat. Set aside to marinate until ready to use in step 5.
  2. In a small pot, combine rice, one packet of chicken stock concentrate, ¾ cup water and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. If not making rice, skip this step. Keep covered off heat until ready to serve.
  3. While rice cooks (if making), cut broccoli into bite-size pieces. Roughly chop cilantro. Toss broccoli on a baking sheet with a drizzle of olive oil, salt and a pinch of chili flakes. Roast on top rack until browned and tender, 15-20 minutes.
  4. While broccoli roasts, in a small bowl, combine sour cream, remaining yogurt and remaining garlic to taste. Season with salt and pepper. Stir in water 1 teaspoon at a time until mixture reaches a drizzling consistency.
  5. Heat a drizzle of olive oil in a large nonstick pan over medium heat. Remove chicken from marinade, allowing excess to drip off; discard marinade. Add chicken to pan and cook until browned and cooked through, 6-8 minutes per side. Lower heat if browning too quickly. Transfer chicken to a cutting board to rest. Once cool enough to handle, slice crosswise.
  6. Melt 1 tablespoon butter in a small pot over medium-high heat. Add couscous and a pinch of salt; cook, stirring, until toasted, about 30 seconds. Stir in one packet of chicken stock concentrate and 1 cup water. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. Keep covered off heat until ready to serve.
  7. Drizzle roasted broccoli with hot honey and carefully toss to combine on the baking sheet. For rice: Fluff rice with a fork; stir in half the lemon zest. Season with salt and pepper. For couscous: Fluff couscous with a fork; stir in half the lemon zest. Season with salt and pepper. Divide chicken, hot honey broccoli and your choice of lemony rice and/or lemony couscous between plates. Top chicken with garlic sauce and cilantro; sprinkle with remaining chili flakes if desired. Serve with any remaining lemon wedges on the side.

Recipe Tips

For extra tenderness, marinate the chicken for at least 15 minutes or up to 30 minutes.

If the chicken browns too quickly, lower the heat to prevent burning.

Adjust the amount of chili flakes to your preferred spice level.

FAQ

Can I use chicken thighs instead of cutlets?

Yes, boneless skinless chicken thighs work well. Adjust cooking time as needed until internal temperature reaches 165°F.

Is this recipe gluten-free?

It can be made gluten-free by choosing basmati rice instead of couscous. Ensure all other ingredients are certified gluten-free.

Can I prepare the garlic sauce ahead of time?

Yes, the garlic sauce can be made up to a day in advance and stored in the refrigerator. Stir before serving.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.